EMOTIONAL EATING

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Halloween - how's everyone doing?

awesomekaty
awesomekaty Posts: 40 Member
in Social Groups
Just curious and hopeful that everyone is eating well and avoiding an all-out binge on Halloween candy tonight.

Remember that it's OK to help yourself to a piece or two as long as you're controlling the candy and the candy isn't controlling you (now wouldn't that be spooky)

Replies

  • MarshallBlaire
    MarshallBlaire Posts: 15 Member
    It was not to bad, only had 2 pieces of candy all night, maybe another 1 or 2 tomorrow, but no desire to eat all the left overs :)
  • danielletogether4health
    danielletogether4health Posts: 76 Member
    Best Halloween ever! I am so proud of myself. I purchased candy a week ago and did not even open it it until Halloween. I did not eat any candy at work & our department passed out water bottles instead of candy. I figured out how many candy to eat (2 Reeses, 2 snack sized snickers and 3 snack size Hershey) and ate only that. I didn't feel compelled to eat more. Now to move past the left overs and start getting psyched up for the next eating holiday --- it's the family&friends, not the food!
  • awesomekaty
    awesomekaty Posts: 40 Member
    Great job you guys!!

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