MissJay75, you are truly the winner of this weeks challenge!



Week 9 Goal: 3500 + workout
10/27 Day 1: 650 calories burned (gung fu & mini cycle) + no thighs & buns workout
10/28 Day 2: 600 calories burned (gung fu & mini cycle) + no thighs & buns workout
10/29 Day 3: 404 calories burned (mini cycle & fitness blender) 1 thighs & buns HIIT
10/30 Day 4: 600 calories burned (gung fu & mini cycle) + no thighs & buns workout
10/31 Day 5: 510 calories burned (mini cycle, walking, & fitness blender) 1 thighs & buns HIIT
11/1 Day 6: 488 calories burned (your shape fitness & fitness blender) 2 thighs & buns (fitness blender HIIT & cardio boxing with lunges & squats)
11/2 Day 7: 500 calories burned (mini cycle) + 0 thighs & buns workout

Total :3752/4 T & B

Left: 0/0 T & B
November 2, 2014 11:14AM Flag Quote ·