November 2014 Week 1 - Saturday 1st to Friday 7th
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11/1 - 1.62 miles/4,220 steps
11/2 - 1.3 miles/3,349 steps
11/3 - 4.71 miles/11,962 steps
Total: 7.63 miles/19,531 steps0 -
1. November 3,61 km and 5 142 steps
2. November 4,92 km and 6 881 steps
3. November 6,01 km and 8 718 steps
In total 14,54 km left to goal 155,46.
More then 5 000 step a day - 3 days of 3 goal done0 -
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November is not starting as well as I had planned. 4th - 1.96 = 7.21 total.0
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1. November 3,61 km and 5 142 steps
2. November 4,92 km and 6 881 steps
3. November 6,01 km and 8 718 steps
4. November 3,78 km and 5 379 steps
In total 18,32 km left to goal 151,68.
More then 5 000 step a day - 4 days of 4 goal done0 -
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11/1... 12.16 miles (26,338 steps)
11/2... 1.03 miles (4,089 steps)
11/3... 4.17 miles (13,036 steps)
11/4... 3.17 miles (9,446 steps)
11/5... 4.12 miles (11,855 steps)
11/6... 6.65 miles (16,117 steps)
total miles: 31.30
avg steps: 13,480
avg miles: 5.22
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Annoyed with my fitbit. Looked at my mileage before hitting the elliptical and it was at 0.57 miles - did 2.5 miles per the machine, and was only at 2.11 on fitbit when i finished. I guess that maybe, I should feel better about the months that I've not made my goal, b/c I probably did a little more than what the fitbit recorded. With that said, I'm still using only my fitbit miles.
5th - 3.55
6th - 3.31
Total = 14.07
A little behind, but still just need an average of just below 3.6 miles a day. Completely doable, especially since my weekend days are usually a little higher.
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11/1/14 - 4.21 (10,068)
11/2/14 - 7.85 (19,436)
11/3/14 - 3.46 (8,558)
11/4/14 - 2.88 (7,121)
11/5/14 - 3.97 (9,828)
11/6/14 - 5.41 (12,986)
11/7/14 - 3.22 (7,960)
Week One Total: 31 miles/ 75,957 steps0 -
11/1... 12.16 miles (26,338 steps)
11/2... 1.03 miles (4,089 steps)
11/3... 4.17 miles (13,036 steps)
11/4... 3.17 miles (9,446 steps)
11/5... 4.12 miles (11,855 steps)
11/6... 6.65 miles (16,117 steps)
11/7... 6.95 miles (16,612 steps)
total miles: 38.25
avg steps: 13,927
avg miles: 5.460 -
Checking in....
Goals for November - 100 miles/15days over 10,000 steps
Nov 1 - 4.2 miles - 10,463 steps Yeah!!
Nov 2 - 2.7 miles
Nov 3 - 1.9 miles
Nov 4 - 2.2 miles
Nov 5 - 2.2 miles
Nov 6 - 2.3 miles
Nov 7 - 2.4 miles = 17.9 miles
And I found a mini trampoline - Rebounder - in the basement of our other house and after some research found it will be very good for me to use!! So... 15 mins per day added to my November goals.0 -
Just took a 4 mile walk in the snow, the dog and I had a great time especially in the trails where it was so peaceful. What a way to start the day.0
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Last part of 1st week were no fun. But got some walking done anyhow
1. November 3,61 km and 5 142 steps
2. November 4,92 km and 6 881 steps
3. November 6,01 km and 8 718 steps
4. November 3,78 km and 5 379 steps
5. November 4,84 km and 7 205 steps
6. November 4,25 km and 5 769 steps
7. November 5,77 km and 8 586 steps
In total 33,18 km left to goal 136,82.
More then 5 000 step a day - 7 days of 7 goal done0
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