We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lost 1 lb!!!
Moppet76
Posts: 24 Member
Feeling good and happy because I got to the pool and stepped on the scale and lost 1 more lb! I know it's only 1, but the great thing is I've been exercising consistently and eating enough so I don't feel hungry or deprived. Sure I could eat less and burn myself out, but the scale is moving in the right direction, and I feel like I can sustain this.
Thanks for the support - how's everybody else doing? Let's keep motivating each other!
Moppet
Thanks for the support - how's everybody else doing? Let's keep motivating each other!
Moppet
0
Replies
-
Good job on losing a pound! I have been really frustrated the last couple days because I have been working so hard and the scale is not reflecting it. I think I need to stay off the scale and just focus on feeling better and the way my clothes are fitting. When the number on the scale doesn't match the effort I put in, I get discouraged to fast. So I am back to logging my food today and vow to stay off the scale until Thanksgiving!0
-
That's what I did - I didn't lose annnnything forever and then the 3lbs happened. I think it takes a while (esp for us gals).0
This discussion has been closed.