Aaaand the 1 lb crept back.
Moppet76
Posts: 24 Member
Bummer, I'm back up a pound. I guess just one could be water weight, muscle, whatever.
It's a reminder to be really rigorous with counting. Sometimes I engage in a bit of wishful thinking - putting 1 oz of cheese, when I know perfectly well it was 2, not adding the calories from a tsp of oil for something sauteed. You gotta be super honest with yourself and this app for it to work. Magical thinking doesn't work.
How's everybody else doing?
Moppet
It's a reminder to be really rigorous with counting. Sometimes I engage in a bit of wishful thinking - putting 1 oz of cheese, when I know perfectly well it was 2, not adding the calories from a tsp of oil for something sauteed. You gotta be super honest with yourself and this app for it to work. Magical thinking doesn't work.
How's everybody else doing?
Moppet
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Replies
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My weight is not changing much. It is super frustrating! Hoping to work really hard this week and exercise really hard!0
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