No Nonsense November Weight Loss Challenge
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Name: E. Maelyn Peacock
My Numbers:
SW: 357
CW: 296.4
GW: 286.4
LTGW:157
Weigh ins: I will weigh in on Fridays
11/7/14= 292.2 (-4.2) (Not bad. Still bit embarrassed that when I see my docs later this month I will be up from where I was.)
11/14/14= 287.8 (-4.4) (Only 20 more pounds to go to where I was before the depression of October - I didn't even celebrate the end of the year when it came)
11/21/14= 283.2 (-4.6) (I have met my goal for the month!)
11/28/14=
11/30/14=
Total Loss for the Month: 13.2 lbs.
Total Loss from Starting Weight: 73.8 lbs.0 -
My Numbers:
SW: 271.2
CW: 250.4
GW: 244
LTGW: 140-160
Weigh ins: Fridays & month end
11/7/14 = 248.4 - YEEAAHHH 2 lbs baby! Take THAT crappy Sept & Oct!! WOOO!
11/14/14 = 246.6 - 1.8 WOOT!
11/21/14 = 245.2 - 1.4 Yay! I'm so happy!
11/28/14 =
11/30/14 =
Total Loss for the Month:
Wow !! It's so inspiring to see all the big losses happening this month! Great job everyone!0 -
Name: Malia
My Numbers:
SW: 250
CW: 229
GW: 220
LTGW:140
Weigh ins: I will weigh in on Fridays in November
11/7/14= 229 (+2) Not doing so well... Got to start getting in some regular exercise
11/14/14= 228.6 (-.4) I'll take it... It was my Anniversary this week so, not bad
11/21/14= 229.4 (+.8) Just getting back to the gym this week, so next week will be better (*)
11/28/14=
11/30/14=
Total weight loss for the month:
Time to get re-grouped and re-focused! I know I can do this!!! I have to do this
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Name: Cindy
My Numbers:
SW: 358
CW: 317.8
GW: 307.8
LTGW:195
Weigh ins: I will weigh in on Wednesdays in November
11/5/14= 317.8 - big ole goose egg of a loss this week...
11/12/14=311.6 -6.2lbs; I will take it! (I did weigh in Wednesday, just forgot to post)
11/19/14=312.8 - +1.2 - sigh, it happens I guess
11/26/14=
Total weight loss for the month:0 -
Name: Nisey
My Numbers:
SW: 350
CW: 237.4
GW: 235
LTGW:150
Weigh ins: Sunday
11/9/14= 248.5
11/16/14= 241.0
11/23/14= 237.4
11/30/14=
I've been pushing myself to the max I want my birthday (January 13)gift to my self to be ONEderland.
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Name: Rachelle
My Numbers:
SW: 317
CW: 284
GW: 250
LTGW:200
Weigh ins: I will weigh in on Saturdays
11/1/14= 291.8
11/8/14= 290.6
11/15/14=284.4
11/22/14=282.6
11/29/14=
Decent loss this last week, but I overindulged this weekend and am worried I won't be able to offset it this week, especially with Thanksgiving
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Name: Debbie
My Numbers:
SW: 286
CW: 236.8
GW: 229
LTGW: 135
Weigh ins: I will weigh in on Mondays in November
11/3/14= 235 (down 1.8)
11/10/14=234.4 (down 0.6)
11/17/14= 234.6 (up .2 so not as bad as it could be)
11/24/14= 235 (up .4 I need to step it up as things are just slowing to a standstill)
11/30/14=
After some very poor months I am hoping to get back on track and start losing again.0 -
Name: Malia
My Numbers:
SW: 250
CW: 230
GW: 225
LTGW:140
Weigh ins: I will weigh in on Fridays in November
11/7/14= 229 (+2) Not doing so well... Got to start getting in some regular exercise
11/14/14= 228.6 (-.4) I'll take it... It was my Anniversary this week so, not bad
11/21/14= 229.4 (+.8) Just getting back to the gym this week, so next week will be better (*)
11/28/14= 227.4 (-2) Beyond ecstatic!
Weighing in a little early this week due to Thanksgiving.
11/30/14=
Total weight loss for the month: 2.6lbs
Time to get re-grouped and re-focused! I know I can do this!!! I have to do this
Happy Thanksgiving fitness friends!!!
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Name: E. Maelyn Peacock
My Numbers:
SW: 357
CW: 296.4
GW: 286.4
LTGW:157
Weigh ins: I will weigh in on Fridays
11/7/14= 292.2 (-4.2) (Not bad. Still bit embarrassed that when I see my docs later this month I will be up from where I was.)
11/14/14= 287.8 (-4.4) (Only 20 more pounds to go to where I was before the depression of October - I didn't even celebrate the end of the year when it came)
11/21/14= 283.2 (-4.6) (I have met my goal for the month!)
11/28/14= 282.2 (-1.0) (I lost FOUR sticks of butter!)
11/30/14=
Total Loss for the Month: 14.2 lbs.
Total Loss from Starting Weight: 74.8 lbs.
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Name: Nisey
My Numbers:
SW: 350
CW: 250
GW: 235
LTGW:150
Weigh ins: Sunday
11/9/14= 248.5
11/16/14= 241.0
11/23/14= 237.4
11/30/14=235.4
13.1 pounds down would have been more but Thanksgiving
But I made goal! 0 -
Name: Rachelle
My Numbers:
SW: 317
CW: 284
GW: 250
LTGW:200
Weigh ins: I will weigh in on Saturdays
11/1/14= 291.8
11/8/14= 290.6
11/15/14=284.4
11/22/14=282.6
11/29/14=284.4 (back up)
Total loss for November: 7.4 pounds. Considering I had two viruses, missed 7 days of work, and had three Thanksgiving meals, and haven't worked out in about a month, I suppose I'll consider this a win!0 -
Name: E. Maelyn Peacock
My Numbers:
SW: 357
CW: 296.4
GW: 286.4
LTGW:157
Weigh ins: I will weigh in on Fridays
11/7/14= 292.2 (-4.2) (Not bad. Still bit embarrassed that when I see my docs later this month I will be up from where I was.)
11/14/14= 287.8 (-4.4) (Only 20 more pounds to go to where I was before the depression of October - I didn't even celebrate the end of the year when it came)
11/21/14= 283.2 (-4.6) (I have met my goal for the month!)
11/28/14= 282.2 (-1.0) (I lost FOUR sticks of butter!)
11/30/14= 281.0 (-1.2)
Total Loss for the Month: 15.4 lbs.
Total Loss from Starting Weight: 76 lbs
Reflection: Number wise it has been a great month. I just keep thinking though where I would be if it hand't been for those 10 days in October. A month of work and still not back to where I was at that point. I have to learn to let that go and celebrate what I am doing now over what has happened.
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Name: Malia
My Numbers:
SW: 250
CW: 230
GW: 225
LTGW:140
Weigh ins: I will weigh in on Fridays in November
11/7/14= 229 (+2) Not doing so well... Got to start getting in some regular exercise
11/14/14= 228.6 (-.4) I'll take it... It was my Anniversary this week so, not bad
11/21/14= 229.4 (+.8) Just getting back to the gym this week, so next week will be better (*)
11/28/14= 227.4 (-2) Beyond ecstatic! Weighing in a little early this week due to Thanksgiving.
11/30/14= 230 (+2.6) Thanksgiving won the battle this week, on to next month!
Total weight loss for the month: Total wash!
Time to get re-grouped and re-focused! I know I can do this!!! I have to do this
Happy Thanksgiving fitness friends!!!
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