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Pumpkin Fluff
dianawraps
Posts: 1
This recipe makes 4 servings. Nutrition Facts: 110 calories, 22 grams carbs
1 can (15 oz) pumpkin
2 cups light whipped topping
1 sugar-free fat-free vanilla pudding mix (dry)
1 cup skim or 1% milk
Combine milk and pudding mix. Add pumpkin and mix together thoroughly. Fold in whipped topping. Serve and enjoy.
1 can (15 oz) pumpkin
2 cups light whipped topping
1 sugar-free fat-free vanilla pudding mix (dry)
1 cup skim or 1% milk
Combine milk and pudding mix. Add pumpkin and mix together thoroughly. Fold in whipped topping. Serve and enjoy.
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Replies
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uh, that sounds amazing!0
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This sounds like a big winner to me!0
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FYI, I made this over the weekend, it was delicious. Reminded me of pumpkin pie filling, but not as sweet or the same consistency, but still tasty. Also super easy to make!0
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I love this with apple slices and Nilla wafers. Mmmmmm0
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How much is a serving??0
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Yum0
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quick & dirty analysis -- looks like it makes 4.5 - 5 cups, so just over a cup.0
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sugar free pudding is not a healthy way to go. contains modified corn starch, [basically sugar] maltodextrin, [basically sugar] aspartame, [dangerous sweetener] BHA [ cancer causing] and many other harmful ingredients. Make your own pudding.0
This discussion has been closed.