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Pumpkin Fluff

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dianawraps
dianawraps Posts: 1
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This recipe makes 4 servings. Nutrition Facts: 110 calories, 22 grams carbs

1 can (15 oz) pumpkin
2 cups light whipped topping
1 sugar-free fat-free vanilla pudding mix (dry)
1 cup skim or 1% milk

Combine milk and pudding mix. Add pumpkin and mix together thoroughly. Fold in whipped topping. Serve and enjoy.

Replies

  • AllAboutThatPace
    AllAboutThatPace Posts: 151 Member
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    uh, that sounds amazing!
  • shunggie
    shunggie Posts: 1,036 Member
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    This sounds like a big winner to me!
  • AllAboutThatPace
    AllAboutThatPace Posts: 151 Member
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    FYI, I made this over the weekend, it was delicious. Reminded me of pumpkin pie filling, but not as sweet or the same consistency, but still tasty. Also super easy to make!
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
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    I love this with apple slices and Nilla wafers. Mmmmmm
  • CountryGal83
    CountryGal83 Posts: 640 Member
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    How much is a serving??
  • Bridgetttespage
    Bridgetttespage Posts: 8 Member
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    Yum
  • MaryCS62
    MaryCS62 Posts: 266 Member
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    quick & dirty analysis -- looks like it makes 4.5 - 5 cups, so just over a cup.
  • 454mikey990
    454mikey990 Posts: 18
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    sugar free pudding is not a healthy way to go. contains modified corn starch, [basically sugar] maltodextrin, [basically sugar] aspartame, [dangerous sweetener] BHA [ cancer causing] and many other harmful ingredients. Make your own pudding.

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