Determination December WL Challenge
Options
808malia
Posts: 631 Member
Happy Holidays, and welcome to the December weight loss challenge! With the holiday party season upon us, what will you do to stay healthy and fit through the craziness? Make a plan now to stay healthy and strong through the season! I know I will 
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in December)
12/5/14= (Fill out after each weigh in.)
12/12/14=
12/19/14=
12/26/14=
12/31/14= (Final weigh in for the month.)
The simplest way to do this is to find your previous weeks post, copy the text then click the reply button. Paste the text in and add your new weight.
Also, if you are quoting someone to send them a kudo or offer a hand up, please add @theirusername to the top of the text so we can keep who's who straight (very helpful when we get over 100 posts per month
Happy losing!
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in December)
12/5/14= (Fill out after each weigh in.)
12/12/14=
12/19/14=
12/26/14=
12/31/14= (Final weigh in for the month.)
The simplest way to do this is to find your previous weeks post, copy the text then click the reply button. Paste the text in and add your new weight.
Also, if you are quoting someone to send them a kudo or offer a hand up, please add @theirusername to the top of the text so we can keep who's who straight (very helpful when we get over 100 posts per month
Happy losing!
0
Replies
-
Name: Malia
My Numbers:
SW: 250
CW: 230
GW: 225
LTGW: 140
Weigh ins: Fridays
12/5/14=
12/12/14=
12/19/14=
12/26/14=
12/31/14= (Final weigh in for the month)
Total WL for the Month:
Ready to kick some butt and lose some weight this month! Who's with me?!!
0 -
Name: Nisey
My Numbers:
SW: 350
CW: 235.4
GW: 219.5
LTGW: 150
Weigh ins: Sunday
12/07/14=
12/14/14=
12/21/14=
12/28/14=
12/31/14= (Final weigh in for the month)
Total WL for the Month:
Go Big (Weight LOSS that is) or Go Home! Lets pass our goals!0 -
Name: Dan (yep THAT Dan)
My Numbers:
SW: 438
CW: 282
GW: 269
LTGW: 175
Weigh ins: Sunday
12/7/14=
12/14/14=
12/21/14=
12/28/14=
12/31/14= (Final weigh in for the month)
Total WL for the Month:
I find I came home from Yellowstone, initially lost a couple of pounds then stopped logging and went off plan, too many "special" meals and put on 8 lbs in just over two weeks. Time to refocus, log and get back in the groove no matter how many kids, cats and etc. we have back home right now...
Oh, and Hey demarii! So great to see you posting again too!0 -
Thanks Dward I was doing fine until I started law school, and then the weight started creeping back on and back to MFP I ran, lol0
-
Name: Tara
My Numbers:
SW: 379
CW: 279
GW: 270
LTGW: 160
12/5/14=
12/12/14=
12/19/14=
12/26/14=
12/31/14=
Greetings, all! So, after letting life get the best of me in November, I found myself not even close to OP and thus not going anywhere except up. After arriving back at my 100 lb mark after losing a few more pounds, I've decided to get back on the wagon before things get any worse. I always knew this was going to be a marathon rather than a sprint, but I sure would like to see the destination at some point, too (which won't happen if I keep stopping to smell - and eat! - too many proverbial flowers ;-) Goals for the month include getting water in, cutting carbs way back, and getting to the gym at least three days each week.0 -
Name: E. Maelyn Peacock
My Numbers:
SW: 357
CW: 281.0
GW: 271.0
LTGW:157
Weigh ins: I will weigh in on Fridays
12/7/14
12/14/14
12/21/14
12/28/14
12/31/14
Total Weight Loss for the Month
Total Weight Loss to Date: 76
Challenges this month: Christmas and my birthday. A potential issue would be if I have to go to Wisconsin for Christmas as food options will be utterly out of my control. I may see about picking up a few items I can have around the hotel room while we're there. Then again, I have no idea how much time I'd be spending at the hotel or how I'd be getting the presents from Springfield, MO to Madison, WI...lots of stuff. So, this month may be the last one of the year, but it may well prove to be my most challenging.0 -
Name: Rachelle
My Numbers:
SW: 317
CW: 284
GW: 250
LTGW:200
Weigh ins: I will weigh in on Saturdays
12/6/14
12/13/14
12/20/14
12/27/14
12/30/14
Derailed for about a week, somewhat on purpose. I needed a break! I did eat too much during that week, but I'm proud that I immediately got back on the horse when I said I would and I'm back at it. Hope to lose 8 pounds this month.0 -
Name: Malia
My Numbers:
SW: 250
CW: 230
GW: 225
LTGW: 140
Weigh ins: Fridays
12/5/14= 227.6 (-2.4) Starting the month off strong! Hope I can keep this trend going (*)
12/12/14=
12/19/14=
12/26/14=
12/31/14= (Final weigh in for the month)
Total WL for the Month: 2.4lbs
Ready to kick some butt and lose some weight this month! Who's with me?!!
0 -
Name: Cindy
My Numbers:
SW: 358.8 lbs
CW: 312.8 lbs(beginning of December)
GW: 299.9 lbs
LTGW: 195 lbs
Weigh ins: (I will weigh in on Wednesday in December)
12/03/14= 310.4lbs
12/10/14=
12/17/14=
12/24/14=
12/31/14= (Final weigh in for the month.)
I hit a small plateau the last 3 weeks of November, but thankfully that seems to have ended. I have a lofty goal for this month, especially with the holidays coming up, but I want to get under 300lbs so bad!!0 -
Name: E. Maelyn Peacock
My Numbers:
SW: 357
CW: 281.0
GW: 271.0
LTGW:157
Weigh ins: I will weigh in on Fridays
12/7/14 - 272.8 (-8.2)
12/14/14
12/21/14
12/28/14
12/31/14
Total Weight Loss for the Month: 8.2
Total Weight Loss to Date: 84.80 -
Name: Nisey
My Numbers:
SW: 350
CW: 235.4
GW: 219.5
LTGW: 150
Weigh ins: Sunday
12/07/14=234.6 (I was 231 yesterday so I think TOM is playing tricks)
12/14/14=
12/21/14=
12/28/14=
12/31/14= (Final weigh in for the month)
Total WL for the Month: .8
0 -
Name: Dan (yep THAT Dan)
My Numbers:
SW: 438
CW: 282
GW: 269
LTGW: 175
Weigh ins: Sunday
12/7/14= 281.3
12/14/14=
12/21/14=
12/28/14=
12/31/14= (Final weigh in for the month)
Total WL for the Month: 0.7
0 -
Name: Rachelle
My Numbers:
SW: 317
CW: 282.4
GW: 250
LTGW:200
Weigh ins: I will weigh in on Saturdays
12/6/14: 282.4
12/13/14
12/20/14
12/27/14
12/30/14
total for month- 2 lbs0 -
Name: Cindy
My Numbers:
SW: 358.8 lbs
CW: 312.8 lbs(beginning of December)
GW: 299.9 lbs
LTGW: 195 lbs
Weigh ins: (I will weigh in on Wednesday in December)
12/03/14= 310.4lbs
12/10/14=306.4 -4lbs...yay
12/17/14=
12/24/14=
12/31/14= (Final weigh in for the month.)
I hit a small plateau the last 3 weeks of November, but thankfully that seems to have ended. I have a lofty goal for this month, especially with the holidays coming up, but I want to get under 300lbs so bad!!0 -
Name: Rachelle
My Numbers:
SW: 317
CW: 277.4
GW: 250
LTGW:200
Weigh ins: I will weigh in on Saturdays
12/6/14-- 282.4
12/13/14-- 277.4
12/20/14--
12/27/14--
12/30/14--
total for month- 7 lbs
Already surpassed my original short term GW of 280!!! But unfortunately do not feel much thinner than I did at 317. Strange how that works..0 -
Name: Malia
My Numbers:
SW: 250
CW: 230
GW: 225
LTGW: 140
Weigh ins: Fridays
12/5/14= 227.6 (-2.4) Starting the month off strong! Hope I can keep this trend going (*)
12/12/14= 230 (+2.4) Got sick, next week will be better...
12/19/14=
12/26/14=
12/31/14= (Final weigh in for the month)
Total WL for the Month:
Ready to kick some butt and lose some weight this month! Who's with me?!!
0 -
Name: Malia
My Numbers:
SW: 250
CW: 230
GW: 225
LTGW: 140
Weigh ins: Fridays
12/5/14= 227.6 (-2.4) Starting the month off strong! Hope I can keep this trend going (*)
12/12/14= 230 (+2.4) Got sick, next week will be better...
12/19/14= 226.6 (-3.4) YES!!! I am going to make my goal this month!!!
12/26/14=
12/31/14= (Final weigh in for the month)
Total WL for the Month: 3.4lbs
Ready to kick some butt and lose some weight this month! Who's with me?!!
0 -
Name: Rachelle
My Numbers:
SW: 317
CW: 277.4
GW: 250
LTGW:200
Weigh ins: I will weigh in on Saturdays
12/6/14-- 282.4
12/13/14-- 277.4
12/20/14-- 274.8
12/27/14--
12/30/14--
total for month- 9.6 lbs (from Nov. 30)
So afraid of this week!! I have so many Christmas meals coming up!!0 -
Name: Malia
My Numbers:
SW: 250
CW: 230
GW: 225
LTGW: 140
Weigh ins: Fridays
12/5/14= 227.6 (-2.4) Starting the month off strong! Hope I can keep this trend going (*)
12/12/14= 230 (+2.4) Got sick, next week will be better...
12/19/14= 226.6 (-3.4) YES!!! I am going to make my goal this month!!!
12/26/14= Didn't weigh in due to Christmas Goodies!
12/31/14= (Final weigh in for the YEAR!) Happy New Years!!!
Total WL for the Month: 3.4lbs
Ready to kick some butt and lose some weight this month! Who's with me?!!
0
