We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Week 1 - Day 6!!!!
RS3khon
Posts: 67 Member
so i continually post everyday after i finish a workout because it helps me stay on track. in a way, if i don't post, you all will know that i didn't do my workout of the day! oh no, embarrassing! at least thats how i think about it! (hey whatever you need to do to stay on track, am i right?) today was good. cardio 1 is a quick vid. i don't feel sore anymore, feeling nice and strong. i still hate doing the running man, it feels so awkward. i'm excited for the well deserved rest day tomorrow, but i might go ahead and take a walk/run anyways. power through it.
0
Replies
-
I completed this workout really late (7 pm). I spent most of the day taking down the Christmas stuff and putting it away in the attic.
Like you, RS3khon, I'm not nearly as sore and am glad I pushed through the soreness. I agree that the running man is a really awkward move.
Tomorrow is my 53rd birthday so I will enjoy my rest day. Mani and pedi for me!!!!!
Not as scared for week 2...0 -
I completed this workout really late (7 pm). I spent most of the day taking down the Christmas stuff and putting it away in the attic.
Like you, RS3khon, I'm not nearly as sore and am glad I pushed through the soreness. I agree that the running man is a really awkward move.
Tomorrow is my 53rd birthday so I will enjoy my rest day. Mani and pedi for me!!!!!
Not as scared for week 2...
Happy birthday!!0 -
Thank you for doing day 6!! I was having issues with the site yesterday. Would only let me log on but nothing was loading!!! Awesome guys!! Loving the dedication!!!0
-
I dont like the running man either. Ugh. I will say that it seems really effective. At least it's only one minute.0
-
I did Day 6 Cardio last night... had to push through the soreness. It felt much easier last time I did it! I totally agree; running man is so awkward and hurts every muscle in my body while doing it!0
-
Running man just feels so dorky -- plus, it pushes the limits of even the very best workout bra.0
-
Made it through 6 days in a row of exercise!! I actually did a treadmill workout today instead of the disk. It just worked out better at my hotel and I find the cardio 1 workout actually less intense than my half hour on the treadmill. Cardio felt really good today. I might try to add some to the strength days next week (maybe C25K after Jillian workouts).0
-
day 6 complete! I did exercise 2 and cardio today since I missed a workout earlier this week. It was definitely harder to do them in a row because my muscles were a little sore, but I could still do it and the hour flew by.0
-
Done! A bit of a challenge as I did it after everyone was awake. Nothing like trying to explain the concept of a mascot to a 3 year old during running mans.0
This discussion has been closed.