Week 1 - Day 6!!!!
RS3khon
Posts: 67 Member
so i continually post everyday after i finish a workout because it helps me stay on track. in a way, if i don't post, you all will know that i didn't do my workout of the day! oh no, embarrassing! at least thats how i think about it! (hey whatever you need to do to stay on track, am i right?) today was good. cardio 1 is a quick vid. i don't feel sore anymore, feeling nice and strong. i still hate doing the running man, it feels so awkward. i'm excited for the well deserved rest day tomorrow, but i might go ahead and take a walk/run anyways. power through it.
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I completed this workout really late (7 pm). I spent most of the day taking down the Christmas stuff and putting it away in the attic.
Like you, RS3khon, I'm not nearly as sore and am glad I pushed through the soreness. I agree that the running man is a really awkward move.
Tomorrow is my 53rd birthday so I will enjoy my rest day. Mani and pedi for me!!!!!
Not as scared for week 2...0 -
I completed this workout really late (7 pm). I spent most of the day taking down the Christmas stuff and putting it away in the attic.
Like you, RS3khon, I'm not nearly as sore and am glad I pushed through the soreness. I agree that the running man is a really awkward move.
Tomorrow is my 53rd birthday so I will enjoy my rest day. Mani and pedi for me!!!!!
Not as scared for week 2...
Happy birthday!!0 -
Thank you for doing day 6!! I was having issues with the site yesterday. Would only let me log on but nothing was loading!!! Awesome guys!! Loving the dedication!!!0
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I dont like the running man either. Ugh. I will say that it seems really effective. At least it's only one minute.0
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I did Day 6 Cardio last night... had to push through the soreness. It felt much easier last time I did it! I totally agree; running man is so awkward and hurts every muscle in my body while doing it!0
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Running man just feels so dorky -- plus, it pushes the limits of even the very best workout bra.0
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Made it through 6 days in a row of exercise!! I actually did a treadmill workout today instead of the disk. It just worked out better at my hotel and I find the cardio 1 workout actually less intense than my half hour on the treadmill. Cardio felt really good today. I might try to add some to the strength days next week (maybe C25K after Jillian workouts).0
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day 6 complete! I did exercise 2 and cardio today since I missed a workout earlier this week. It was definitely harder to do them in a row because my muscles were a little sore, but I could still do it and the hour flew by.0
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Done! A bit of a challenge as I did it after everyone was awake. Nothing like trying to explain the concept of a mascot to a 3 year old during running mans.0
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