Announcements
adjustments
So I made a couple adjustments. As more people are joining at different times I'm going to just post a general post for each day. And that way those who are a couple days behind can still post and get the feedback all in one thread!!!
Robin
Thank you for joining me to work together to start our new year with an amazing start! Please let me of any concerns. Have any suggestions!? Bring them forward!
Discussions
Starting out
Hello All! I just started the Body Rev on Monday...I have done other JM workouts (30 days shred, yoga meltdown) and I actually ordered the Body Revolution a couple years ago...I just decided to press play now. Just wondering if there is anyone out there who is doing the workouts, but eating their out nutrition plan and…
New here
Hello everyone, My name is Claudette, 47 years old, weigh in at 163.6 and only stand 4"11.5'. At my heaviest I topped the scale at 196.5 and my lowest was 138(which is where I want to get again). I bought the BR last year and never used it, so I dusted it off and started 2 weeks ago. So today was day 1 of week 3 and I have…
Week 9 day 2
Well I had to do this video and the cardio 3 video today in order to catch up. I have 2 words to describe this workout... Absolutely insane!
Another round?
Hi guys, I've been back from vacation for a few weeks now and currently on Week 3 of a second round of BR. As I planned, I've been using Ripped in 30 for the Phase 1 part though. Good news was that even though I wasn't monitoring what I was eating and felt like I was eating a lot more, I didn't gain as much as I expected -…
I finished!!!!
That is all :smiley: Will measure tomorrow and post stats!
Week 7 day 2
Really tough. Hamstrings on fire!
Week 10 day 2
I still struggled with workout 10 today - especially the jumps with weights. Anyone else out there on week 10? How did you find day 2? I can't believe I'm almost at the last set of DVDs.
Week 9 day 5
Done. Still had a lot of trouble with the balancing. May go to a kickboxing class tm for the cardio.
Week 9 day 1
Tough but doable. More planks and sore wrists.
Week 13 day 1
The best thing about three-part push-ups is that regular ones are easier in comparison!!! I wasn't feeling well today but pushed through anyway. Is anyone else doing week 13?