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How much weight did you lose when you first started eating clean?

fitmek
fitmek Posts: 277 Member
edited November 2024 in Social Groups
I know its not always about weight loss, but those of you who have been eating clean for several years/months and have it down to a science....how much weight did you lose when you first started your journey? Just curious!

Replies

  • palmzilla86
    palmzilla86 Posts: 4 Member
    The first month I dropped 12 lbs. That was without any exercise or counting calories.
  • GiGi8990
    GiGi8990 Posts: 22
    When I lost weight a few years ago, my job YMCA had a challenge. I lost 20something pounds!! Once the challenge ended I stopped eating healthy just sad :\
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