Where do you workout?
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I workout at Hammer Bodies Custom Fitness. They are excellent there and also include nutrition. Every plan is designed specifically for you. I have lost 62 pounds with them.0
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Emerosn YMCA a few days a week, I teach Turbo Kick at K.I.S.S. Fitness in Florissant, and I also like to walk at a few area parks0
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Curves in Ferguson, TurboKick at K.I.S.S. Fitness Studio in Florissant, and workouts at home0
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Club Fitness in Flo. Kinda small there but i go early before people get there0
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So far my main workout is walking the dog or riding my bike at the confluence area in North County. A daily dose of nature helps keep me sane. I'd love to find a cycling group for beginners or other casual cyclists.0
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Club Fitness at Hampton Village, or Francis Park in South City, depending on my mood and the weather.0
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Club Fitness in O'Fallon, MO0
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I take Zumba, go to a local bootcamp, and bike Forest Park/Creve Coeur Lake when I can. I also do the stairs at CC Lake a couple times/month.0
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Club Fitness, St. Peters.0
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Gotta mix it up, or I get bored. There's RiverChase (weightlifting), Fenton City Park (running), elliptical (my basement), Berry Hill GC (golf), Hwy 66 Park just east of Eureka (biking). But I'm always looking for something new and/or different.0
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Moved recently and started working out at Complete Fitness in Lake Saint Louis.0
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Basement treadmill/total gym, The Pointe at Ballwin Commons, and the great outdoors (my favorite when the weather is good!)
I love going for walks through various parks, too. Sculpture Park has some great trails! (great for ingress, too!)0 -
Club Fitness on 5th Street or 94 Hwy. Katy Trail, My Neighborhood or the gym at our church in Ferguson for Insanity!0
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Complete Fitness in Lake Saint Louis, my basement and neighborhood streets, sidewalks and trails.0
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Club Fitness on 5th Street in St. Charles MO
Walking the dogs on the streets or KATY trail.
Walking and walking and walking at various scifi/gamer conventions as I work at them. Just finished Star Wars Celebration in Germany, getting ready for GenCon in Indy.0 -
Club Fitness in Wood River0
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Downtown Y and my work offers zumba a couple times a week so I do that, too. Also, qigong in the park at Tower Grove on Saturday mornings.0
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CrossFit South City and occasionally Gold's Gym0
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Just joined Gold's Gym. I go at least a hour a day. Also did a pack of personal trainer sessions. The PT I have is great. My goals are (a) flexibility and (b) Scuba Certification (have to swim to get certified!)0
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Creve Coeur Park (year-around except winter), the subdivisions of Maryland Heights (winter), and Club Fitness Creve Coeur (when weather's bad).0