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Starting over
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thoughtaling76
Posts: 29 Member
Hi!! I am 2+ years out and down 134 pounds. Lately I have found myself struggling and had a 10 pound gain through the holidays.. Time to get back on track and get back to basics.. (protein, water, weighing and measuring etc) I need new friends ( I've been on MFP for several years as sometimes people disappear..lol) my goal this year is to lose my last 50 pounds!!
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I'm too new in the process to have any advice for you, but I can offer my support and best wishes.0
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Congratulations on the amazing 134 pounds lost! That is awesome!! I am relatively new (sleeved in September 2014) but I have already been finding that I need to get back to - and stick with - the basics. The first holidays post-surgery were definitely challenging especially with traveling, office celebrations, relatives, etc. I am looking forward to continuing my journey in 2015 and I wish you best wishes on yours also.0
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thoughtaling76 wrote: »Hi!! I am 2+ years out and down 134 pounds. Lately I have found myself struggling and had a 10 pound gain through the holidays.. Time to get back on track and get back to basics.. (protein, water, weighing and measuring etc) I need new friends ( I've been on MFP for several years as sometimes people disappear..lol) my goal this year is to lose my last 50 pounds!!
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I'm almost a year and 1/2 out, maintaining for 7-8 months now. Try to stay within 5 pounds of 140 pounds and I'm successful most of the time, (in spite of my snacking habits) :-0 I weigh once per week and if things go 5 pounds in the wrong direction, so far I've been able to get control quickly. Still learning to navigate this maintenance thing.0
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Hi there! I'm 37 days away from my surgery, so all I can offer is good thoughts. I think it's wonderful that you're down that much and that you have decided to get "back to basics"0
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I am almost 2 years out and recently have had weight gain
but I vowed to myself not to waste this tool. I started drinking diet soda again... BIG mistake! I am going cold turkey; also I am back on MFP!! To see someone like you still using MFP and not giving up is a great inspiration, I believe you will achieve your goal!
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It's good to have friends in all stages- helps you keep on track and makes you aware of what struggles people have at different points and sometimes how you can avoid some of the same troubles.0
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I had mine about 6 months ago and down aprox 60 lbs wanting to loose 40 more but I need motivation too!0
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I am 3.5 years out and applaude your strength! This is not an easy path to walk and we can all use all the help we can get.0
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Welcome back
Feel free to friend me!
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This discussion has been closed.