open diaries and everyday loggers!
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Hi, you can add me I log daily and am happy to offer support.0
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Just come back to this and intend to log daily.0
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I'm new so only just getting to grips with MFP but Love it! I haven't changed anything so hoping everything is visable....... Add I'm more than happy to motivate others, I love cooking from scratch. x0
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Welcome autumnsal.0
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I love this app really keeps me focused. Lost 18lbs now (4 before I discovered the app). I log everyday and would be keen to get a few friends to help me along the way0
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Hi, open diary and hopefully daily logger again! got 2 stone to loose!
Feel free to add
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Not new to MFP but new to groups and Forums. I'm going to log every day and I think my diary is open to Friends. Please let me know if that is not the case.
I'm attempting 5:2.... seems to suit me better than any other WOE so am going to stick with it.
Feel free to add me Would love to have some active MFP'ers for motivation and inspiration
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I log every day and I have no problem with people seeing what I've had, in some cases it's made me think twice about snacking as I'd feel guilty! Feel free to add me, need plenty of motivational support0
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I'm a daily logger and diary is open to anyone.
Beware I'm maintaining my weight, eat my delicious exercise calories and love my food so if you are trying to keep calories down it might not be inspirational.
I follow a 1g/1lb of lean mass for protein (minimum), 0.4g/1lb of bodyweight for fat (minimum) and the rest falls where it falls style of eating but have one very low calorie day a week (modified 5:2 you could call it).0 -
Hi Elly- and everyone! I used MFP a while ago successfully but fell off the wagon a bit. I'm now back and motivated! And agree, I find it really motivating to be accountable and get inspiration from others. Everyone please feel free to add me; im a daily poster and my diary is open xx0
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My diary's open too and log daily ... lost a couple of stone a few years back and here to maintain or lose when I put a couple of pounds on again as I often do. Love my food so over-eat most days and don't exercise enough really though trying to improve this, also don't eat meat or dairy products. Anyone can add me if you want.0
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EllysJellys wrote: »Hi all!
I absolutely LOVE mfp and think it's quite possibly the best app ever! However, I only have a few family members/friends on here who never log what they are eating. I think it is so much more effective if we can see each other's diaries as makes it more interesting plus gives us food ideas! Anyone on here log on a regular basis like me?
Ellie
Hi Ellie,
Add me and you will have access to my diary. I'm pretty much a newbie on MVP but no stranger to diets and yo-yo weight! I hope this time will be different0 -
beckihall62 wrote: »Hi Elly- and everyone! I used MFP a while ago successfully but fell off the wagon a bit. I'm now back and motivated! And agree, I find it really motivating to be accountable and get inspiration from others. Everyone please feel free to add me; im a daily poster and my diary is open xx
Can someone please tell me how I can add friends?
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I log pretty much every day Looking for friends to add on here for motivation0
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Hi there I joined last year and failed miseably at the end of the year but I am back again and have to agree I love this app. I love logging every day and even though I'm slowly getting back into the swing, I love seeing what I've eaten and how I could change and things. I'm an emotional eater at times and not too disciplined, but don't find MFP a chore. Fingers crossed I can keep up the good work. I'm in West Sussex soon to move to East Sussex.0
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ClaudiaM2015 wrote: »beckihall62 wrote: »Hi Elly- and everyone! I used MFP a while ago successfully but fell off the wagon a bit. I'm now back and motivated! And agree, I find it really motivating to be accountable and get inspiration from others. Everyone please feel free to add me; im a daily poster and my diary is open xx
Can someone please tell me how I can add friends?
Thanks
Claudia just click on someone's name and it should show a green button that you can 'add friend' xx
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I log every day and currently have my diary open.0
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My diary is public. I log every day. Would love to be able to get ideas from other UK diaries.0
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I'm trying very hard to log every day, and my diary is open to my MFP friends0
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I log every day. Have been back to it since end of December - I'm signed up for the great north run in September and I have at least 2 stone to lose before then!!! Oh yeah and I've just started running so a long way to go there too!!!!0