any fitbit users?

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ketpatt
ketpatt Posts: 16 Member
Just curious to see if anyone uses fitbit here.
Since I started JMBR I am not able to talk as much and these workouts are not great at giving a lot of steps..

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  • miriams76
    miriams76 Posts: 138 Member
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    I find the regular strength workouts on my device (not a fitbit) record about 800 steps but the cardio records about 3000. My device rarely has significant numbers on non-running/walking activity. I wouldn't rely on it as an accurate measure of how hard you're working. You could walk all day and not get your heart rate up at all.
  • cbraun133
    cbraun133 Posts: 90 Member
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    Yes, Im wearing my fitbit during the JMBR workouts. It logs as 85 calories for the phase 1 workout and 175 for the cardio 1. Hope this helps...I went on the treadmill until I was able to reach 350 calories burned total for my workout. Im currently on day 3 and really enjoying it.
  • Soybeaner
    Soybeaner Posts: 126 Member
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    I use a BodyMedia Link. It is showing around 200 calories for my height & weight during phase 1 work outs. It's not a lot. I run a few days a week to increase my calorie burn. Nothing like 3 miles to knock back 350 calories for me!
  • RS3khon
    RS3khon Posts: 67 Member
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    I've always been curious about fitbit! i heard the heart rate fitbit has been released. I'm going to wait and see what the reviews say about it though. i currently use the polar ft4 heart rate monitor (watch + chest strap) and its been showing roughly 250-300 cals burned for my height and weight for the workouts.
  • ketpatt
    ketpatt Posts: 16 Member
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    Thanks for your responses everyone. I agree that fitbit is not accurate on that front. I am also very curious to see reviews on the fitbit HR.. I am not going to rely on the fitbit numbers during JMBR. But on other days its a good motivator to get moving specially for someone who is sitting at a desk all day.
  • cbraun133
    cbraun133 Posts: 90 Member
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    Im totally relying on my fitbit for the JMBr workouts because it is more accurate. Ive done the 30 day shred etc, and was logging way too many calories burned.
  • kay182
    kay182 Posts: 32 Member
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    I'm using a heart rate monitor tomorrow and will let you know what my burned calories are! I got one so I could actually log the accurate amount. Of course, it depends on the person but it will at least give us an idea.

    I agree w/ the fitbit - I don't bother/worry about the lack of steps tracked because I know it's not going to track many in the strength workouts. I was ok with that when I purchased i because I read up that the fibit/wrist trackers weren't super accurate with heart rate and if you really wanted to know, you need a HRM with a chest strap.
  • kay182
    kay182 Posts: 32 Member
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    Ok here's how my steps and calories break down for the past 2 workouts:
    Day 1 workout: 500 steps, 225 calories via HRM
    Day 2 workout & Cardio 1 (did both today to make up for missing a workout earlier this week): 3,000 steps (me puttering around, getting dressed and to end of workout).
    Workout 2 burned 215 calories, Cardio burned 239 calories.