100 Days of 2015 Challenge: The Sequel

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3 Accountability Questions: Week of Jan. 4-10

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  • cardbucfan
    cardbucfan Posts: 10,571 Member
    January 8:

    1) I tracked everything-yes
    2) I was under my calorie limit- yes
    3) I was active for 20 minutes-yes-35 minute Zumba DVD. Stuck at home!
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    Oops forgot to post this morning so for Jan 8th:

    Tracked? Yes
    Calories? Yes - actually way too under considering all the exercise but I wasn't hungry/was too busy!
    Exercise? YES! 1hr15 Zumba + 1 hr cycling around to get there/back!
  • Ms_Enzo1313
    Ms_Enzo1313 Posts: 65 Member
    Yes
    No - ate later the normal and the calories went over.
    Squats!!!

    Late entry - NEED some more SLEEP and I will bounce back! Have a superb day everyone!!!!!!
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    Jan 9

    Did you track absolutely everything you ate and drank today? Yup
    Did you stay under your calorie limit? Yup :smile: (though went over in carbs which I am not happy about)
    Were you active for at least 20 minutes? Yup 22min workout and a nice 30ishmin walk with my fiance.
  • rajnigandha21
    rajnigandha21 Posts: 121 Member
    Jan 9
    1. Yes.
    2. No. (Went over by 121 cal.)
    3. No.( Only 10 min. of steps)
  • amandaraye1984
    amandaraye1984 Posts: 14
    Jan 9th 2015
    Did you track absolutely everything you ate and drank today? Yes apart from water in-take
    Did you stay under your calorie limit? YES
    Were you active for at least 20 minutes? YES -
  • garyandkimber
    garyandkimber Posts: 156 Member
    January 9, 2015

    Did you track absolutely everything you ate and drank today? YES.
    Did you stay under your calorie limit? YES.
    Were you active for at least 20 minutes? YES, some stretching and walking.

    Today was a rough day. I had a terrible migraine, and I find myself wanting really craving junk food when I'm not feeling well. But, I made good choices and stayed under my calories.

    Good luck everyone, and finish well!!
  • wonderss99
    wonderss99 Posts: 37
    Jan 9

    1. yes
    2. no
    3. yes for 35 mins

    :)
  • balancedwalker
    balancedwalker Posts: 686 Member
    Awesome thread.
  • krp97
    krp97 Posts: 167 Member
    Love this thread.
    1) tracked food, not water
    2) yes by 21
    3) yes 30 minute cardio video
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    Jan 10

    Did you track absolutely everything you ate and drank today? Yes (made homemade shashimi and miso soup!)
    Did you stay under your calorie limit? Yup
    Were you active for at least 20 minutes? Only 16min today
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    January 9:

    1) I tracked everything-yes
    2) I was under my calorie limit- no
    3) I was active for 20 minutes-yes-45 minute spin class plus stretching core work.
  • Ms_Enzo1313
    Ms_Enzo1313 Posts: 65 Member
    Late entry for yesterday!
    Yes
    Yes - NO! have to cut down portions
    Yes- walking
  • NikonPal
    NikonPal Posts: 1,346 Member
    Tracked everything. Under calorie limit.

    Slight cold - was going to do only a 20 min walk and ended up burning 240 calories doing 40 minutes of Walking

    ...then made myself a pretty good Saturday breakfast...BREAKFAST: Egg Busters, 1/4 cup; Driscoll - Raspberries, 1.5 oz ); Sweet Baby Peppers -1 oz; Country Kitchen - Light Oatmeal Bread, 0.5 slices; Seasoned quinoa, tomato & feta cheese, 0.2 g; Fat Free American Cheese, 0.5 slice; TOTAL CALORIES: 160

    73641431.png
  • danelutza19
    danelutza19 Posts: 2,025 Member
    NikonPal, fabulous going!!!
    I miss the pictures of your food!
  • balancedwalker
    balancedwalker Posts: 686 Member
    edited January 2015
    NikonPal, how is the cruise going on. Share some more pics.
  • danelutza19
    danelutza19 Posts: 2,025 Member
    Happy Birthday Balancedwalker!!!!!
    I bet it's a great day for you!!!!
    Congratulations on all your wonderful accomplishments!!!!
  • garyandkimber
    garyandkimber Posts: 156 Member
    Fantastic job, everyone!!

    January 10, 2015

    1. YES, I tracked everything.
    2. YES, I was under my calorie goal, although I didn't make the healthiest food choices today...
    3. YES, I cleaned house for 1:30-2 hours.
  • mysweetestdreams
    mysweetestdreams Posts: 192 Member
    Yes for everything, today was a killer, but I loved it. :grin:
  • ferdinandthong
    ferdinandthong Posts: 57 Member
    Did you track absolutely everything you ate and drank today? YES, on top of that i quick add 50% extra calories to my daily calories consume just in case some data are incorrect and FYI fat that less than 5g can be considered as 0g fat.

    Did you stay under your calorie limit? YES, i do not care about my maintenance calories i just keep my calories range in between 12-15

    Were you active for at least 20 minutes? YES, i spend 1 hour weight lift everyday and still i put my activity level as sedentary.
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    January 10:

    1) I tracked everything-yes
    2) I was under my calorie limit- yes
    3) I was active for 20 minutes-yes- hour lifting session plus painting a bedroom
  • Prof3ssorblu
    Prof3ssorblu Posts: 20 Member
    Afternoon guys....havent posted in the past few days so i am catching up. Looking to be back on Track tomorrow.

    1/7/15

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? No
    Were you active for at least 20 minutes? No

    1/8/15

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? No
    Were you active for at least 20 minutes? No

    1/9/15

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? No

    1/10/15

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? No
    Were you active for at least 20 minutes? No
  • NikonPal
    NikonPal Posts: 1,346 Member
    balancedwalker wrote: »
    NikonPal, how is the cruise going on. Share some more pics.

    Hello balancedwalker –

    The QM2 photo was from July when I lost my first 100 pounds (Here are a few photos of our on-board restaurant, lobby & NYC street scene)…there is a part 2 coming up when I reach goal.

    Brit1_zpsf58bb83e.jpg

    QM2a_zpsac215355.jpg

    ExerciseNYC_zpsff8166c8.jpg
  • Ms_Enzo1313
    Ms_Enzo1313 Posts: 65 Member
    Yes
    Yes
    AND DEFINITELY YESSS - Definitely in the zone today - great workout!
    #motivateyourselfandothers
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