How to loose a stone!

emmadavies127
emmadavies127 Posts: 6 Member
edited November 10 in Social Groups
does anyone else find that last stone really hard to loose? Because I'm not really fat no one takes it seriously! Why aren't there more programmed on tv for people who have little bit to loose, it's always obese people.

Replies

  • DiIDE
    DiIDE Posts: 120 Member
    I know what you mean I only have 2.5kg to lose but nobody takes me seriously they say I am skinny but that is because most people I hang out with are overweight and I look thin to them. I just watch my calories and do cardio and weights at the gym.
  • Hi, i would love to lose that last stone. Ive never really been big because i can manage my weight i just cant lose that last bit its so frustrating, so this is my first day of my fitness pal. Any tips greatly appreviated. Janine.
  • banishthebuldge
    banishthebuldge Posts: 14 Member
    what's a stone???????????????????
  • This content has been removed.
  • mariannehgv
    mariannehgv Posts: 34 Member
    6.35 kg
This discussion has been closed.