We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I'm on day 6 of reduced sugar
esy1024
Posts: 28 Member
Hi, I just saw this, so I dropped in. I say reduced sugar, because, there are a few processed things I've eaten this week, that contain sugar, and I've also sweetened my fruit blasts at night with sugar. Most of it is natural, and I haven't craved any sweet. I really wanted to detox completely, but it's just not happening.
0
Replies
-
Thanks for dropping in on the group, nice to meet you. I know its not easy to completely, stop sugar, but as I stated, today is day 5 for me and I feel awesome. Not even a sweetener, because I don't want it to trigger my sweet tooth. I really look forward to motivating people or to be motivated, but if it was easy, we would all be sugar free. Sugar is my poison.
Carolyn0 -
I agree with you on that. Even with reducing, I haven't had the cravings I did in the past for sweets. I have a big sweet tooth. But it's just not that. Every processed food has some form of sugar in it. I never realized that, till I started reading labels. I much more conscious now, and even though I still consume, I'm going to be more aware of what I put into my body.0
This discussion has been closed.