Announcements
day 7
Today is day 7 of being sugar free, I am so proud of myself. I'm feeling better each day and have lots of energy. I hope everyone is having as much luck with not eating sugar as I am. Since today will be a full week, I'm going to slow down with my carbs now. I wasn't eating much before, but, I'm really going to monitor,…
Its day 6 for me, group
Today is only day 6, but I have to take baby step, I didn't get overweight, over night, but I love the way I feel. I have lost 3 pounds so far, but I'm just at the beginning of my change, good luck everyone, and please share how you feel after not having sugar in you body, by day 4 you should feel great. Sugar for me is…
Carolyn
I have seriously struggled with my weight, but, today is only day 5 of no sugar in my life and I honesty never felt better. I can't wait until this time next week to see how I'll feel. Good luck to anyone who joins the journey with me.
Discussions
How is everyone doing?
I have had no free sugars since 1991 - i.e. no sugar, dextrose, molasses, honey etc, but also no fruit sugars except lemon. I also avoid the sweeter vegetables, parsnips, sweet corn or sweet potato, and no slow cooked caramelised onions or peppers etc. This was to get away from an arthritic complaint that debilitated me…
Progress
Hello everyone So, I made a little progress in the past two weeks. I lost three pounds. Not a lot, but something. I a couple of set back, but not going to give up. I even started getting up a little earlier each day so that I can get on my treadmill for about 1/2 every day. Just started that this past Thursday. Well I hope…
Starting my journey
Okay, my sister, Carolyn, who started this group has motivated me to cut out the sugar. It is too late for me to start today, but I will certainly begin this journey tomorrow. Wish me luck. :)
I'm on day 6 of reduced sugar
Hi, I just saw this, so I dropped in. I say reduced sugar, because, there are a few processed things I've eaten this week, that contain sugar, and I've also sweetened my fruit blasts at night with sugar. Most of it is natural, and I haven't craved any sweet. I really wanted to detox completely, but it's just not happening.
Progress for today
My day today went better than I thought it would without sugar. I went the whole day without having any candy, but my down fall for the day was a half a glass of orange juice. I will do better tomorrow.
Its day 6 for me group
Today is day 6 for me, and I feel great, I have lost 3 pounds since I have become sugar free and I believe I will finally meet my weight lost goal because of it. Sugar really was a poison for me, that I had to get out my life. Good luck group
eliminating sugar..
So my new years resolution is to KEEP MYSELF ACCOUNTABLE for my own weight loss. ..and to quit sugar. . Right now my idea of sugar is candy and I am doing really great... I have cut out soda as well and only have allowed myself coffee and water. And I have been eating or at least trying to eat better foods.
