Skyezie Pyzie introduction (im here AGAIN...3rd time lucky :) )
Skyeziepyzie
Posts: 17
Hey guys 
bulking seriously again so I thought i'd share my stats I really wanna stay in this and reach my goal No more being scared of gains
1. Starting weight: 50.1 kgs (110lbs)
2.Bulk goal weight: 55 kgs (121lbs)
3. Maintenance calories: after testing this for a week id say its around 2000 calories
4. Bulk calories: estimation around 2100-2200 (to be revised )
5. Bulk goal duration: approx 4 months-6months (around a kilo per month or a little more)
6. Lifting program: 5x5 to gain strength with deadlifts only, the rest is just lifting heavy *kitten*
Sorry for my MIA's over the last month, im going to read through all your diaries and catch up, feel free to friend me so we can share diaries
May the muscles and hunger bless you on this bulk
x Skye
bulking seriously again so I thought i'd share my stats I really wanna stay in this and reach my goal No more being scared of gains 1. Starting weight: 50.1 kgs (110lbs)
2.Bulk goal weight: 55 kgs (121lbs)
3. Maintenance calories: after testing this for a week id say its around 2000 calories
4. Bulk calories: estimation around 2100-2200 (to be revised
)5. Bulk goal duration: approx 4 months-6months (around a kilo per month or a little more)
6. Lifting program: 5x5 to gain strength with deadlifts only, the rest is just lifting heavy *kitten*
Sorry for my MIA's over the last month, im going to read through all your diaries and catch up, feel free to friend me so we can share diaries
May the muscles and hunger bless you on this bulk
x Skye
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Replies
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hello and good luck to you! 0
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aubyshortcake wrote: »hello and good luck to you!
Thank you im really enjoying mixing up my foods on IIFYM not boring 0
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