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January Goals

AglaeaC
Posts: 1,974 Member
What are your January goals? New year, fresh start and all that

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I have signed up to Jantastic to kick start my running and once my daughter's birthday is out of the way I want to get my eating back on track. I am also entering the Garioch 10k which is on the 3rd Sunday in March to give me something to aim for.0
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I'm also on the mfp runners jantastic team. If I get over this cold I'd like to shoot for 75 miles this month.0
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I'm aiming to bring y mileage back up after knee issues and viral infection. I'd been hoping for a sub 50 minute trail 10K by the begnning of February.
That should position me to kick off a marathon plan in mid February.0 -
I've also joined the Jantastic team.
I'm hoping to:
- get my running enthusiasm back. It's been a bit lacking lately.
- run/walk 100K+ in January (walking is only for warm-up & cool-downs, so very little distance)
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Excellent goals! Had to ponder mine a bit so I won't disappoint myself.
Head out three times a week with one hour total as time request. Hopefully it will be much more, but I tend to be overly optimistic sometimes.0 -
That's the same schedule that I try to keep, AglaeaC: 3x a week; 70 minutes each session; more if time permits.0
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My January target is rather vague, just get back to or at least be on the upwards trend of returning to my 70ish km a week, and to hit my Jantastic target of 5 runs of at least 30 minutes long.0
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I just want to keep up with the HM plan I'm doing, which will mean 4-5 run days a week with increasingly longer runs each week. For Jantastic I set my goal at 4 runs and 1 ride per week.0
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Run three days a week (MWF), and two strength sessions a week (TTH). I have access to the track and gym at the college, and I have an hour to kill before my husband picks me up from school, so I might as well make use of it.0
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I have 38 miles on at the halfway point, so my goal of 75 miles for the month is looking pretty good.
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