T-25 Focus - 2015

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Logging workouts

Mama2memphis
Mama2memphis Posts: 21 Member
edited November 10 in Social Groups
Hey guys!
I'm totally new to T25. My husband and I are a week and a half in. I was wondering what you are logging workouts as. Thanks pals!

Replies

  • Missy022014
    Missy022014 Posts: 86 Member
    I've been doing it a circuit training. I know people with Fitbit or other monitors log it as T25 and put in the calories it says they burned. It's probably more accurate than what I do but what I'm doing is working for now!
  • skinny4me2be
    skinny4me2be Posts: 358 Member
    I created my own exercise and added the calories/time from my heart rate monitor
  • Kitteh6
    Kitteh6 Posts: 4 Member
    I've been putting it in as high impact aerobics...cardio/speed/tbc days I say 25 minutes but legs and abs I say 20 minutes. I have no idea if this is accurate tho!
  • EricaAshley913
    EricaAshley913 Posts: 17 Member
    good question, I put it in as make your own Cardio. I have a heart rate and calorie counter watch (Polar) so i use that as information to input.
  • ellengovern
    ellengovern Posts: 2 Member
    I have runkeeper connect to fitnesspal so when I log any type of workout on runkeeper it calculates the calorie burn and then it appears on myfitness pal
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