We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Newbie
beebabe2001
Posts: 4
hey, new to this group only just signed up. I didn't even realise there was a group for crossfit. Anyway been doing it for about a year and a half now not trained in a month easing back into it but I've lost a lot of strength and totally gutted about that
0
Replies
-
18 months training and one month not training, your strength will be back in no time. Welcome!0
-
I hope so. Competing in the open again this year, just want to do better than last year.0
-
Hello 0 -
welcome!0
-
Thanks everyone0
-
I maintain on 2800. I'm at around 2300 right now and am losing about a pound a week. I eat lower carb (about 100-125 grams net) on rest days.0
This discussion has been closed.