2nd week goals

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Hello everyone I'm sorry I have not postedin a ccouple of days but tomorrow is a new week so new week new goals.. so this week I need to start walking or start some exercise...so I am going to start exercises today

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  • alisadee
    alisadee Posts: 92 Member
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    I'm hoping to start an exercise schedule the 3rd week
  • FourLynne
    FourLynne Posts: 135 Member
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    I am going to try and comit to working out 3X this coming week for 30 minutes. It will be the first time in a long time I have formally exercised. Weather permitting, I will also try to grab some 5 minute quick walks back and forth to my car at work.
  • AngieD111
    AngieD111 Posts: 9 Member
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    That sounds like some really good goals...I think I am going to try to go to gym at least 4-5 times this week, and maybe to the park at least once. My main thing is to watch my nutrition!