Strength training days
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BabyPhat5
Posts: 8 Member
Any suggestions on how to count these? Any suggestions would be great. Thanks ;0)
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I have looked at so much information, and never got a definitive answer. Based on averaging all of the info I looked at, I got 235 calories burned. It's probably more than that knowing the FXB workouts
, but I would rather go a little under than overestimate my calories burned.
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