basic macros question
DitchThis
Posts: 24 Member
Hi again! The Scooby calculator auto sets macros at 25p/55c/20f. Is that what most of you use? I'm usually more 30/40/30
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Right on! 40% carbs, 30% protein and 30% fat0
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Thanks!0
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Ooops!!!! I've been doing 40% protein, 30%carbs 30% fat!!!! It has been quite hard getting the protein in!!! Ha ha!!!!
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