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Remember to eat clean!

beastmode0720
beastmode0720 Posts: 5
edited November 11 in Social Groups
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Replies

  • beastmode0720
    beastmode0720 Posts: 5
    Healthy swaps are always a great choice! Another idea is to keep an emergency snack with you to keep you from making bad choices. :)
  • notabay
    notabay Posts: 26 Member
    Hmmm...I've been eating white rice. Do you eat your cauliflower rice plain?
  • beastmode0720
    beastmode0720 Posts: 5
    You can add spices to it. Another substitute for white rice can be brown rice, quinoa, couscous, wild rice and whole wheat pasta
  • notabay
    notabay Posts: 26 Member
    I wanted a more nutrient based diet, especially since I noticed my Vitamin C intake was so low. Check this out after a meal of fried cabbage with bacon. o6we5vtyojxf.jpg
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