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What is your worse "give in" food? The one you just can't say no to.
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marym3170
Posts: 9 Member
I have a hatd time resisting anything sweet!
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Chips for me. If I buy them, I eat the whole package. It is the salt + crisp that I crave. The best nutritionally that I've found at truck stops so far are either the short pringles can or fake chips like apple chips.
Apple chips don't satisfy though.
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Try "baked" chips. Like baked lays. Lots of flavors.0
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I think baked chips for a salt/crisp craving are as satisfying as fresh fruit for a sweet tooth
. I am focusing on limiting instead. We are on a dedicated route that lasts about a week. One thing of chips per route is OK. One thing of chips per day is NOT OK.
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I will eat a banana which helps my cravings of sweet foods.0
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