Twenty something, warnt to lose some kilos.
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kati0407
Posts: 1
So were I start? My name is Katarina 27 years old. Born in the capitol of Germany. And now I live in the north west of Germany. At the beginning of my trainee ship I had a normal weight. But now it change much more then it is healthy for me. It is important for my healthcare to lose 5 kilos and for myself it ist important to lose 10 - 15 kilos. I hope joining this group will help me and give me some advices for a healthy way to live.
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Replies
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Hi! It looks like we have similar goals. I am from Pennsylvania, USA. I would like to lose 5 more kilos for a total of 15 lost. How are you eating and exercising?0
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Hello my goal exactly I weigh 80 kgs and would like to loose 15kgs I have just started here I'm just hoping calorie deficit will help me loose my weight please add me as a friend0