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Sweet Treats

Boffykins
Boffykins Posts: 24 Member
edited November 11 in Social Groups
If I feel hungry I just have a couple of mints and take the dog for a walk. <3

Replies

  • LR856N1
    LR856N1 Posts: 26
    Feel Free to share any other tips. I will keep this one in mind.
  • lennonluvr
    lennonluvr Posts: 31 Member
    Cantaloupe, water melon, any fruit that I find extra nomable.
  • Slaphapy74
    Slaphapy74 Posts: 15
    I have a hard time controlling myself after eating something sweet. One day each week, normally Saturday, I eat whatever I want but lately fruit is my craving for Saturday's.
  • josalee2014
    josalee2014 Posts: 4 Member
    That's great!!
  • Debbjones
    Debbjones Posts: 278 Member
    Just like Boffykins... if I feel hunger pains coming on and it is an hour or two before my next meal, I grab my pup's leash a pack of sugar-free gum or a handful of carrots and take him for a walk. It kills a little time, puts a nice break in my day all while burning a few calories!
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