Weekly Weigh In #5 Jan. 30th - Feb. 6th
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kayjosh2422
Posts: 864 Member
Sorry I'm late!
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As of the 29th, I weighed in at 67.5kg! Lost 1kg (that I gained).
January Week 1 - 68.3 kg (150.6lbs)
January Week 2 - 68.2 kg (150.4lbs)
January Week 3 - 67.5 kg (148.8lbs)
January Week 4 - 68.5 kg (151lbs)
January Week 5 - 67.5 kg (148.8lbs)
Total loss .8kg. Let's hope I continue losing. Lost 25cms from around my body in the last 30 days. Very happy about that. Good luck with the Feb. 1st weigh-in, everybody!
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144, UP 3.5 pounds (groooaaannn). Not sure how that happened, but I suspect post-PMS and fighting off a cold (and last Saturday was a bit of a foodie day, lol) bah!0
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Week 1 - 226
Week 2 - 224.2
1.8 lb loss0 -
1/1 - 179 lbs
1/8 - 177.6 lbs
1/15 - 175.2 lbs
1/22 - 174.2 lbs
1/29 - 172.6 lbs
Total Challenge Loss: 6.4 lbs
MFP Start: 191 lbs
Easter goal: 159 lbs
Ultimate goal: 150 lbs0 -
SW (Jan 1 160)
01/01: 160
01/08: 157
01/15: 155
01/22: 154.8
01/29:<<<mini goal weight 153 >>> actual 154.4 :-( I took my calories down to 1460/day. Hopefully this will help speed up my results. I've been mostly good. So it's frustrating not seeing progress.
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 150>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 147>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***145-*** >0 -
Just joined the group. I've lost 3 pounds since Christmas. .. slow and stay dies it. I have lost 55 pounds and kept it off since January, 2013. 20 pounds by Easter works for me. ..
January 29 weight. ...226
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I just joined the group too. Current weight 178.8lbs, goal weight at least to 160lbs
January 31st >>>178.8lbs0 -
Start weight : 139lbs
Current weight: 128lbs
Only 0.5lbs lost this week but I'm happy it's still going in the right direction.
11 lbs lost in total (woohoo!)0 -
Jan. 1 - 150 lbs
Jan. 9 - 146.4 lbs
Jan. 17 - 145.8 lbs
Jan. 24 - 143.4 lbs
Jan. 31 - 144.2 lbs
I am up 0.8 pounds and I am totally ok with it! I knew last week after a 2.4 pound loss that I would probably gain. I can't even be mad, because I feel thinner... and I feel great! I know it's a process and it's still working. Weight is only a small part of this, right? So, my goal next week is to be where I was last week. Or maybe even a little less ;-) January was a good month in my book!
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I switched it up a bit so that the scale does not rule my life
01/01: 234.8 lbs
01/08: 232.4
01/15: 233.6
01/22: 232.8
01/29: 234.0 <<<Goal: Drink 8 glasses and Leave 10,000 Foot Prints Daily>>>
I am drinking 8 glasses of water regularly. My daily foot prints is definitely hovering around 10K. I have a better method of tracking now, FitBit Charge HR and am feeling very confident.
Now to start on the next mini goal.
02/05:
02/12:
02/19:
02/26:<<<Goal: Daily Tracking and 12,000 Foot Prints without Fail - Plus Earlier Goals>>>
03/05:
03/12:
03/19:
03/26:<<<Goal: 2 Daily walks a day, 14,000 Foot Prints - Lunch and After Work - Plus earlier Goals>>>
04/02:
04/05: Easter Sunday <<<The ability to say that I met my goals for this challenge>>>0 -
01/01: 156.5
01/08: 155
01/15: 154.75
01/22: 154.25
01/29: 151.5 <<<mini goal weight 152.5>>> SMASHED IT er... somehow. Guess I was holding on to water weight for the last couple of weeks?
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 148>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 143.5>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***141*** >>>0 -
starting weight: Dec.26- 231.4 lbs
Jan. 01- 229.0 lbs
Jan. 08- 226.8 lbs
Jan. 15- 225.8 lbs
Jan. 22- 222.6 lbs
Jan. 30- 220.4 lbs
C.G. weight: Easter - 211 lbs
U.G. weight: ? 2015 - 153 lbs0 -
Farmgirlfit85 wrote: »SW (Jan 1 160)
01/01: 160
01/08: 157
01/15: 155
01/22: 154.8
01/29:<<<mini goal weight 153 >>> actual 154.4 :-( I took my calories down to 1460/day. Hopefully this will help speed up my results. I've been mostly good. So it's frustrating not seeing progress.
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 150>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 147>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***145-*** >
You're doing great! Weight does not define us... and it doesn't necessarily show progress. You got this!
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Here is my WEEKLY progress Thurs 1/29:
I learned this format from the 20 pounds by Christmas Challenge and it helped me tremendously, so I will continue using what works! Mini-Goals are fantastic....much less overwhelming for me.
Start weight: 211 (as of 8/12/2014 when started back on MFP again)
Ultimate Goal Weight: 125 -135
Lbs to Lose by Easter: 20 (5 pounds lost so far for this Challenge)
Goal Weight for this Challenge: 172
09/29 (Started INSANITY Workout)
01/01: 192.0...gain from holiday indulgence
01/08: 188.5...I don’t expect 3.5# per wk in future-back on track
01/15: 188.0…not a lot…but I’ll take it!
01/22: 188.0
01/29:<<<mini goal weight 186>>> 187...so close - but that's okay I'm still on track!
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 180>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 174>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***172*** >>>
:flowerforyou:
INSANITY CHALLENGE - SEE BELOW:
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1/1 223.1
1/8 220.1
1/15 219.4
1/22 217.9
1/29 213.30 -
01/01: 191.1
01/09: 189.6
01/16: 191.3 #Vegas
01/23: 189.7
01/30: 187.80 -
157 this week total loss 8 lb. Arrived in Hawaii today. No scale for the next 9 days. Wish me luck!0
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January was very good to me too. Another 1.1 lbs lost.
January total loss 12.4
I just hope February will be nice to me too 0 -
Another lb gone - slowly but surely creeping downwards...0
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I am holding steady at 172 from 178 at the start of this challenge but I am okay with that because I turn 30 in May and weigh less now then in high school. So I'm happy with that.0
