3 Accountabilty Questions: Week of Jan. 25 - 31
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Jan 31
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? No, only a 13min stretch since my muscles are sore and stiff today.0 -
Jan 31
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes, 30 mins0 -
January 31st:
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? No
Were you active for at least 20 minutes? No0 -
Yes to all --
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Jan 31
Yes
Yes
And yes. 30 minutes of baseball and a 30 minute strength conditioning video.0 -
Amazing job everyone! Keep up the great work, and let's see some amazing results this week! :-)0
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