I am looking to add some friends to my friends list who have similar goals and who have similar weight loss issues (i.e., being older, metabolism slowing down, going through hormonal changes). I am currently doing the 21 day fit program (I an not a coach soliciting for members). It is simply a cleaner eating program, with a different approach to keeping track of what I eat. You do not have to be doing this program. I believe in eating and fueling my body, focusing on cutting out processed foods, getting plenty of protein and good carbs. I believe in working out doing some kind of lifting program while incorporating cardio. I love to run/jog and have the Zombie Run app that I have been using and love! I use the 30 minute workouts in the 21 da fit plan when I cannot get to the gym and/or outside to run.

I need some friends who can provide some support/accountability and who I can do the same for.

I am a very active 50 year old, who loves to get outside, camp, hike, etc. I am married to a wonderful man who keeps our lifestyle very busy, which I love, but it does make it harder to focus on my goals of eating healthy and getting to the gym.

Any takers??