Sweet Treats
Boffykins
Posts: 24 Member
If I feel hungry I just have a couple of mints and take the dog for a walk.
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Feel Free to share any other tips. I will keep this one in mind.0
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Cantaloupe, water melon, any fruit that I find extra nomable.0
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I have a hard time controlling myself after eating something sweet. One day each week, normally Saturday, I eat whatever I want but lately fruit is my craving for Saturday's.
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That's great!!0
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Just like Boffykins... if I feel hunger pains coming on and it is an hour or two before my next meal, I grab my pup's leash a pack of sugar-free gum or a handful of carrots and take him for a walk. It kills a little time, puts a nice break in my day all while burning a few calories!0