Just make a wall posting about your exercise with more details.

Very true you don't need to do that.

Where are those instructions BTW that say to log all exercise in MFP?

Well, Fitbit can tell those 2000 steps is running and will actually assign a higher calorie burn, than 2000 steps walking.

And if the distance is correct in both cases, meaning the stride length was correct, the formula used is more accurate than a HRM too, that Fitbit uses.

http://www.myfitnesspal.com/topics/show/774337-how-to-test-hrm-for-how-accurate-calorie-burn-is

I had a similar question. I have the FitBit Surge and I figured since it's tracking my calorie burn via the HR monitor when I work out, it would be doubling up to enter the workout into MFP as well. Right?

TimothyDanCrowley wrote: »

Hi guys,

Hey does anyone know why the instructions say I need to log excercise data in MyfitnessPal when Fitbit is monitoring that data automatically all day long?

Thanks,

Timothy

Timothy - I believe what they're saying is to only log data on MFP.com and not on fitbit.com. That's the issue - MyFitnessPal.com vs fitbit.com. It's my understanding that the exercise data on your FB tracker will transfer to your MFP log automatically when you do a sync. I'm VERY NEW with both MFP and FB, so I hope this is accurate info for you.

Thank you for that link to the recommendation to log workouts on MFP.

What a bunch of stupid thinking, I'm sorry, that's asinine.

They merely want you using the features of MFP so there is more logged in time, more usage time, more ad time stats, to sell to advertisers.

Never mind the fact you are replacing in many cases a much more accurate calorie burn estimate with one from the database that may have little to no variance in intensity like walking or running does.

Even Fitbit's database is better for many entries compared to MFP's, though the same database is used.

I can't believe they put all those points up, mostly filled with inaccurate statements.

Like #1 double counting if you logged it on Fitbit instead. False.
That's the only place I log my workouts.

#2 For Fitbit to accurately track calories burned use start and duration time. False.
That overwrites Fitbit's calories calculated which are likely best estimate.


I think I'm going to stop being a broken record to a badly written set of instructions.
I had no idea they cared so little for creating confusion by those.

I'll probably make one topic with all the normal advice in one place, and perhaps if enough write in requesting it be a sticky, it'll help.

Just new to this myself but for how much we pay for these and from what I have read they are pretty accurate and it is just confusing to log exercise into mfp better of letting it do it for you. Just my thoughts.

I have the Charge HR and I have linked my Fitbit to MFP. Tonight I played a basketball game and put it in "exercise mode" if you will then stopped it when I was done. Per my Fitbit app I exercised for 56 minutes and burned 856 calories. My question is, do these 856 calories get included in the "Fitbit calorie adjustment " in my diary under "cardiovascular exercise " or do I have to manually put them in as I would if i was using a chest strap HRM??

kkauz42 wrote: »

I have the Charge HR and I have linked my Fitbit to MFP. Tonight I played a basketball game and put it in "exercise mode" if you will then stopped it when I was done. Per my Fitbit app I exercised for 56 minutes and burned 856 calories. My question is, do these 856 calories get included in the "Fitbit calorie adjustment " in my diary under "cardiovascular exercise " or do I have to manually put them in as I would if i was using a chest strap HRM??

Those calories are included in the "Fitbit calorie adjustment".

You really only need to log exercise separately if you do something that burns significant calories that the FitBit can't track, such as swimming, weight lifting, strenuous yoga, etc. (Or if you forgot to wear your FitBit during exercise.) In those cases, I generally log the exercise, and calories, in FitBit's app and let it send the info over to MFP as a calorie adjustment, as usual. However, I think it also works to do it the other way - log the exercise in MFP (including start time, duration and calories) and have it tell FitBit about it.

dkistner1111 wrote: »

So, if I just stop logging exercise at all, my FitBit Flex will track it all well enough and port it into MFP? That would be my preference. I thought I had to log it somewhere, though.

Fitbit will log step-based exercise just fine.
You need to manually log non-step based - swimming should be obvious, rowing, biking, elliptical, weight lifting.
That can be done on Fitbit or MFP, same result either way except extra sync required if doing it on MFP.

If you want wall postings for others to see - just make one about the workout. Unless you love the Fitness diary and reporting functions.