Metabolism Reset Article on Cathe.com

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31prvrbs
31prvrbs Posts: 687 Member
Hey fam!

If you're wondering if you're on the right path...check out Cathe's new blog discussing what EM2WL fam has been shouting all these years...fad diets, excess cardio, metabolic damage, and the need for a reset B) . LOVE seeing this info become mainstream :D. So incredible being a part of such a huge movement!

http://cathe.com/metabolism-damaged

Hang in there! You ARE doing it right -- even if it feels so "anti" anything you've ever done before (and EVEN if the rest of the world is slow to catch on ;) )



~Kiki

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