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Body Beast and Supplements

david19304
david19304 Posts: 5
edited November 8 in Social Groups
I just started Body Beast a couple of weeks ago and want to us myfitnesspal to track my food for the day. I just started taking my supplements today and if I log them it throws my percentages all out of whack. I am trying to stay at the 50/25/25 breakdown that they suggest but when I take my post-workout drink my carbs skyrocket. Does anyone know if I should be including these supplements in with my daily percentages. Thanks for the help

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  • jameysullivan132
    jameysullivan132 Posts: 5 Member
    I ordered the same supplements when I started. Not long after showed the drink you speak of to a nutritionist that said it was all a bunch of sugar. I didn't do the post workout drink. Eat right and you'll be ok.
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