aip fail

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Hi everyone. I am 25 days into my "diet".it is really strict and I've lost 12.5 lbs on it. I am so disappointed in myself tonight, I couldn't resist a star crunch. 25 days wasted. I can't believe it. Ugh. I could use some encouraging words or tough love right now.

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  • Mommy08
    Mommy08 Posts: 73 Member
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    Did eating that one star crunch make you gain back ALL 12.5 POUNDS!?!? I highly doubt it. . .so those 25 days are FAR FAR FAR from wasted :) seriously!!! Congrats on your SUCCESS!!! Don't make it all or nothing or you'll never be happy.
  • JRPISBACK
    JRPISBACK Posts: 2 Member
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    You can totally have a star crunch every now and again if that's what you want to do. I have totally eaten everything in sight a time or two (moreso if truth be told) and after a year of tracking these behaviors I am still down 40 lbs. Don't be so quick to throw it all away over one little slip ......keep on keepin on!!! That's my motto!!! Go Girrrrl !!! You got this!
  • TBrownCVT
    TBrownCVT Posts: 85 Member
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    GASP! You ate a star crunch. So what. Add me and you can check out how often I cheat. It's not about perfection. It's about feeling better. If you can't treat yourself once in awhile, then it's all pointless. 25 days without cheating is really good. Just saying.
  • daenawelborn
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    I have been cheating way too much lately, and really beating myself up. But that doesn't mean that "all is lost". We just gotta keep on keepin on!!