3 Month Keto Challenge

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Anyone interested in a weekly weigh-in?

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prairiedana
prairiedana Posts: 36
in Social Groups
Hi All,

just curious as to whether anyone would be interested in a weekly post for weigh-ins? (I was thinking on Mondays- not only to kick off the week but keep us mindful of what we're eating over the weekends)

Have a great day!

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  • baconslave
    baconslave Posts: 6,958 Member
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    Works for me. :smile:
  • sbom1
    sbom1 Posts: 227 Member
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    Sure.
    Off topic but related: I'm so mad at the scale this morning ... up 1.6 pounds over yesterday after being +/- 0.2 pounds for 3 weeks. I can think of some reasons-did most strenuous walk yesterday in 2 months-hills, really pushed myself and my legs are screaming this morning; plus had extra salt and bouillon yesterday because feeling a bit weak. Have really been doing well with food. Discouraging but I know I didn't gain 1.6 pounds.
  • hippygirl325
    hippygirl325 Posts: 223 Member
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    Yes!
  • SporkNBeans
    SporkNBeans Posts: 14
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    yeah a weekly weigh in would be awesome
  • ybell300
    ybell300 Posts: 32 Member
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    I'm interested even though Monday will be my first day ever of low carb or Keto.
  • Chena83
    Chena83 Posts: 111 Member
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    sbom1 wrote: »
    Sure.
    Off topic but related: I'm so mad at the scale this morning ... up 1.6 pounds over yesterday after being +/- 0.2 pounds for 3 weeks. I can think of some reasons-did most strenuous walk yesterday in 2 months-hills, really pushed myself and my legs are screaming this morning; plus had extra salt and bouillon yesterday because feeling a bit weak. Have really been doing well with food. Discouraging but I know I didn't gain 1.6 pounds.

    This happened to me too! I actually progressively increased for like 4 days!!! I caused me some concern. However, I did notice my shirts having more room on the side and felt my stomach getting flatter. Then I just started my period yesterday and now I am instantly back down to what I was before the weight gain. Overnight, literally! So keep moving forward. You are either gaining muscle or a little extra fluid.

    I'm in for weigh ins on Mondays.

  • sbom1
    sbom1 Posts: 227 Member
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    Thanks!
  • prairiedana
    prairiedana Posts: 36
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    Awesome! Then each Monday morning I'll create a new announcement for those who want to check in and close the discussion on Tuesday :)

    Maybe something to the tune of:

    Starting weight:
    Current weight:
    total +/-:

    (or whatever works for you!)

    Have a great Saturday everyone!
  • kirkor
    kirkor Posts: 2,530 Member
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    Not looking to lose weight, but good luck to everyone that is!
  • baconslave
    baconslave Posts: 6,958 Member
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    kirkor wrote: »
    Not looking to lose weight, but good luck to everyone that is!

    You could brag about health or performance gains? :smile:
  • hippygirl325
    hippygirl325 Posts: 223 Member
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    I'm excited for official weigh in day tomorrow! It will be very cool to see how this month plays out.
  • ConanSonja
    ConanSonja Posts: 32 Member
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    I'm in but scared :#
  • prairiedana
    prairiedana Posts: 36
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    Morning everyone! I've set up the 1st weigh in under the "announcements" header.

    Happy Monday!
  • hippygirl325
    hippygirl325 Posts: 223 Member
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    Question! Our initial weight we put as of when? The very beginning or last week? :P
  • prairiedana
    prairiedana Posts: 36
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    That's what I used- my initial weigh-in starting this challenge :)
  • ThinnerHill
    ThinnerHill Posts: 254 Member
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    I used this challenge starting weight

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