We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Thoughts on the whole 30 diet? Anyone want to do it with me?
aprilacee
Posts: 3 Member
I have been interested in the whole 30 diet and I read that you don't track your calories... Has anyone done this? I only want to loose 10 lbs but it is SOOOO hard to do!
0
Replies
-
i hadn't heard about it before reading your post, but i am curious about it as well. i don't have much to lose either, really more about feeling healthier than the actual weight. 5-10 lbs puts me in the ballpark of where i felt the best. i'd be up for giving this a try, but probably can't start for another week (i'm going to be visiting friends and beer is definitely on the menu
)
it definitely looks like it would be challenging to do without support!0 -
Hi I done the whole 30 diet last Nov it was actually really good and I've still kept to some of the elements to it ( no dairy ) I wanna do it again 0
-
Oh and I lost 3% body fat and 6 lbs I done crossfit 2/3 times a week too 0
-
I'm curious to learn more about the diet and doing it with you if we could support each other. I recently started seeing an acupuncturist who told me to get off dairy. I have stubborn 10 lb to lose.0
-
I just finished whole 30 on 22Feb and I loved it! I'm still hanging on to most the the elements of the program.0
This discussion has been closed.