New Rules of Lifting For Women (NROL4W)

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Where is a Stage 1 thread?

lovtolaff Posts: 65 Member

February 2015 edited November 2024 in Social Groups

I'm looking up at the threads under Announcements and I see one for all the stages but Stage 1. Is there one? If so, can someone send me the link? Thanks so much!

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  jennifershoo Posts: 3,198 Member

  February 2015

  This one has some good info: http://community.myfitnesspal.com/en/discussion/1069910/confused-on-stage-1/p1

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  jennifershoo Posts: 3,198 Member

  February 2015

  I'm still reading the posts. I haven't started the program yet.

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