Weekly Weigh In #6 Feb. 7th - Feb. 14th
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Week 1 - 226
Week 2 - 224.2
Week 3 - 223.4
2.6 lb loss total0 -
Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14)
week1 Jan 12 197.25
week2 Jan 19 195.5
week3 Jan 26 193.75
week4 Feb 2 192.5
week5 Feb 9 188.5
17 lbs down0 -
Starting Weight - 68.3 kg (150.6lbs)
January Week 2 - 68.2 kg (150.4lbs)
January Week 3 - 67.5 kg (148.8lbs)
January Week 4 - 68.5 kg (151lbs)
January Week 5 - 67.5 kg (148.8lbs)
February Week 6 - 67.3 kg (147.6lbs)
Sorry I posted this so late! I meant to post it last week... Lost 200 grams/1.2lbs. So happy with that. Total loss 3lbs. Slow and steady, folks. Slow. And. Steady!0 -
Week 6 Weigh in
SW 196.4 (started the end of January)
2/4 - 191.7 (-4.7)
2/11 - 190.5 (-1.2)
5.9 lbs down0 -
btw everyone is doing GRRREAT!!!
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I might be a bit late but I gained almost all the pounds I lost during the holidays but I lost it during January. So, I am starting from now and aiming to lose 20 lbs by Easter.
CW: 90.4 kg/199.3 lbs0 -
1/1 - 152.0 lbs
1/8 - 149.4 lbs
1/15 - 147.4 lbs
1/22 - 146.8 lbs
1/29 - 144.6 lbs
2/5 - 145.4 lbs
2/12 - 143.6 lbs
Total: 8.4 lbs
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I am down 10.8lbs total!
At the half-way mark of week 7 of 14, I've gone from 287.2 (start) to 276.4 (today). I seem on-track to drop 20lbs by Easter. I was actually down a bit more, until a 7-day trip thwarted me! Got to handle those better. I hope everyone logging and working at it is making progress.
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Hi All,
I remained the same again this week. Our houseguests have gone home so, before the next group arrives, I'm getting back on track this week. My stats are:
OSW: 230 lbs
UGW: 140 lbs
Starting weight for Easter Challenge: 193 lbs
Current weight: 187 lbs
Weight lost under Easter Challenge: 6 lbs
Weight remaining to lose under Easter Challenge: 14 lbs
Great going, everyone. Good luck for the coming week.0 -
1/1: 144.4
1/8: 142.4
1/15: 141.8
1/22: 145.4
1/29: 145.6
2/5: 143.6
2/12: 144.4
I'm basically a yo-yo.0 -
Feb 13- 243.6 lbs, this is another 1.1 lbs gone.
16.1/20
I am picking up extra shifts at work and working a roster makes it very hard to do regular exercise, but still hope to finish this challenge on a high note.0 -
Good start to the challenge, but taking a dive due to return to bad eating habits - confession time:
- starting weight 165
- then 164, 163, 162 - got too relaxed about it all and - 162 - 162 - 164
- and STOP! With seven more weeks to go, I can pull out of this nose-dive and reach around 158, so all is to gain (well - lose, but you know what I mean).0 -
Starting weight 2 Jan. 91.3 kg
Current weight. 87.2 = 9 lbs
Goal weight by Easter 82.1 (20 lbs)
My ultimate goal is to lose another 25 kg, but since I am also weight training, I might have to go more on body size, since I'm changing shape and losing inches/body fat0 -
SW: 171.5
1/8: 169
1/15: 166
1/22: 166
1/29: 165
2/5: 163
2/13: 160.5
Total loss so far: 11
Weight left to lose for challenge: 9
I finished 30 Day Shred last night! I'm so excited about the results...I would highly recommend this workout to anyone. I lost 11 pounds and a bunch of inches:
Chest: 36.0 to 33.0
Waist: 34.5 to 31.0
Hips: 40.0 to 38.0
Thighs: 25.5 to 24.0
Good job everyone, keep it up!0 -
Jan. 01- 199
Jan. 08- 199
Jan. 15- 199? (who knows sort of flaked out there for a little bit)
Jan. 22- 195
Jan. 29- 195
Feb. 5- 192
Feb. 12- 191
total loss to date since 1/1 - 8 lbs
Easter goal 1790 -
I am in a bad place today
Start-183
down to 175
last week UP 4 pounds in 2 days to 179 (held in 175s the weekend and until tues)
today 178 (was at 176 for weds and thurs).
I log, I eat around 1330ish calories a day, and I am exercising daily. Any thoughts? I was doing very well and then....Feb came along! I started the migraine elimination which is more veggies, no dairy, and less processed foods. So far the only thing leading to a headache was a tomato basil cheese sandwich, so one of those foods may be guilty. I had a medication change 1/31 from verapamil to propanolol, and know that my heartrate is lower. Maybe the weight gain is medication related? 2 weeks seems quick to gain weight, but it is true I just weigh more (I hoped last week was a fluke and no idea why the increase this morning).
I am down 3 inches overall, so there is progress, and I am definitely stronger and have better endurance. I just am confused about the weight. I should be losing. Feeling blue again this week....I was so looking forward to posting 176.3, but no today it is 178. GRRRRRR.....I want to throw in the towel and go hog wild today for Friday. The scale really messes with my head when I am working so hard. BUT, 178 is less than the 179 from last week. It just is annoying to see the 178 for a THIRD time in 3 weeks.
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Started a week late:
January 8: 155.8
January 15: 152.4
January 22: 151.0
January 29: 149.4
February 5: 150.0
February 12: 147.8
February 19:
February 26:
March 5:
March 12:
March 19:
March 26:
April 2:
SW: 155.8
GW: 135.8
Lbs. lost so far: 8
Lbs. to go: 120 -
Starting-185
Jan 4-182
Jan 9-179.2
Jan 16-180.4
Jan 23- 180.4
Feb 5-178.8
Feb 14-176.6
Goal-164
12 lbs to go
Hopefully Valentine's Day treats and having to do other things instead of working out this week end won't ruin my goals.0
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