Newbie looking for friends and support :)
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Hi, I just started the 5:2, done two fast days so far. It'd be fab to have some supportive friends going though the same thing0
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Hi, I'm also new. On day one, and planning my second fast day on Wednesday. Hello everyone!0
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Hi, back on 5:2 since start of year, did really well last year but regained all but 15lbs, fast days depend on work sifts and I can do two together but prefer one at a time, I regularly swim on fast days and dont find it too hard, but fast day today and woken up hungry, oh well lots of tea today then0
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Please add me - I'm doing my first fast day today!!!0
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Good luck Rachel! Stick with it, it's great!0
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You can do it!!!!!
Welcome newbies I'm new as well. Smashed out my first two fast days. I only did one fast day my first week. I'll be starting my second fast day for this week tomorrow.
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That's fantastic. Have you found it easy? Lost weight?
I'm not eating till dinner and finding that ok0 -
I did my first fast last week, my third will be tomorrow. It may be beginners enthusiasm but I have found it enjoyable- not easy, but rewarding and more in control than ever regarding eating. And to me, being in control of eating and that much more mindful is a huge step in the right direction. Good luck fasters0
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Hi.. feel free to add me! Only on the fourth week (though doing 4:3) and it's going well so far!0
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First day completed and now eating my breakfast and I'm stuffed!0
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Awesome work0
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Welcome to the 5:2. How are you all getting on with it?0
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well done Rachel - sounds like you made an impressive start.0