Week 2 - Check in #2

caitastic24
caitastic24 Posts: 674 Member
edited November 12 in Social Groups
Here's the second check in page for the week. Hope everyone is having a great weekend! :-)

Replies

  • qweenovme
    qweenovme Posts: 75 Member
    This morning I did 50 minutes of free weights and kettle balls.
  • caitastic24
    caitastic24 Posts: 674 Member
    Yesterday I did 30 mins of wall sits, planks, walking pushups, and free weights reps. I am gonna do something later today, too
  • Was exhausted yesterday after an early start and long day at work, but the boyfriend didn't let that be my excuse for why I couldn't go to the gym. We did shoulders and triceps with some flys, push downs, shoulder press, and incline presses. Didn't kill myself with the weights, but did enough I felt good enough after.
  • hawkeyegal1995
    hawkeyegal1995 Posts: 2,009 Member
    Ended up with 128 minutes of strength training this week. Did Pump and some body weight work.
  • mmalo446
    mmalo446 Posts: 57 Member
    On Friday I got to the gym and did part B to my weights workout for 40 minutes.
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