Week 2 - Check in #2
caitastic24
Posts: 674 Member
Here's the second check in page for the week. Hope everyone is having a great weekend! :-)
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This morning I did 50 minutes of free weights and kettle balls.0
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Yesterday I did 30 mins of wall sits, planks, walking pushups, and free weights reps. I am gonna do something later today, too0
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Was exhausted yesterday after an early start and long day at work, but the boyfriend didn't let that be my excuse for why I couldn't go to the gym. We did shoulders and triceps with some flys, push downs, shoulder press, and incline presses. Didn't kill myself with the weights, but did enough I felt good enough after.0
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Ended up with 128 minutes of strength training this week. Did Pump and some body weight work.0
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On Friday I got to the gym and did part B to my weights workout for 40 minutes.0