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Structured Exercise Challenge (Round 8)

lexbubbles
lexbubbles Posts: 465 Member
edited November 2024 in Social Groups
Wow can you believe we're 2 months in????

225 mins (4hr 15) from...
  • 5 days with 45 mins each minimum (3hr 45)
  • The other 30 mins wherever

BONUS CHALLENGES - EVERY DAY
  • 20 squats
  • 15 jumping jacks
  • 15 pushups
  • 15 lunges (each side)
  • 15 crunches

From Thur 19th Feb through Wed 25th Feb inclusive.

GO GO GO

19/2 - 100 min walk (5.5 miles), bonus stuff

100/225
1/5

Replies

  • Arbelina
    Arbelina Posts: 102 Member
    ok, so here we go :)

    Feb 19 - 33 min running, 56 min swimming, bonus round

    89/225
    1/5
  • Arbelina
    Arbelina Posts: 102 Member
    ok, so here we go :)

    Feb 19 - 33 min running, 56 min swimming, bonus round
    Feb 20 - awful lazy spell, zero....
    Feb 21 - out orienteering, 86 min, bonus round

    175/225
    2/5
  • Arbelina
    Arbelina Posts: 102 Member
    Feb 19 - 33 min running, 56 min swimming, bonus round
    Feb 20 - awful lazy spell, zero....
    Feb 21 - out orienteering, 86 min, bonus round
    Feb 22 - 47 min running, took part in kajosh's virtual 5k at 30:26, that's by 2:30 better than last month, and of course, bonus round...

    222/225
    3/5

    where are you all? flu? arthritis? or just partying and chilling?
  • Arbelina
    Arbelina Posts: 102 Member
    Feb 19 - 33 min running, 56 min swimming, bonus round
    Feb 20 - awful lazy spell, zero....
    Feb 21 - out orienteering, 86 min, bonus round
    Feb 22 - 47 min running, took part in kajosh's virtual 5k at 30:26, that's by 2:30 better than last month, and of course, bonus round...
    Feb 23 - raining, hit the gym for 45 min + bonus

    267/225
    4/5
  • Arbelina
    Arbelina Posts: 102 Member
    still hoping for company.... maybe next round we introduce a parallel beginners/restarters/reconvalescents version of the challenge?

    Feb 19 - 33 min running, 56 min swimming, bonus round
    Feb 20 - awful lazy spell, zero....
    Feb 21 - out orienteering, 86 min, bonus round
    Feb 22 - 47 min running, took part in kajosh's virtual 5k at 30:26, that's by 2:30 better than last month, and of course, bonus round...
    Feb 23 - raining, hit the gym for 45 min + bonus
    Feb 24 - running home from work (feels like downhill ;) ), 44 min plus some bonus minutes

    311/225
    5/5
  • Arbelina
    Arbelina Posts: 102 Member
    ?????

    ok, me again :(

    Feb 19 - 33 min running, 56 min swimming, bonus round
    Feb 20 - awful lazy spell, zero....
    Feb 21 - out orienteering, 86 min, bonus round
    Feb 22 - 47 min running, took part in kajosh's virtual 5k at 30:26, that's by 2:30 better than last month, and of course, bonus round...
    Feb 23 - raining, hit the gym for 45 min + bonus
    Feb 24 - running home from work (feels like downhill ;) ), 44 min plus some bonus minutes
    Feb 25 - kayak roll practice, 60 min + bonus - did my first eskimo roll!!!!

    371/225
    6/5
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Arbelina wrote: »

    where are you all? flu? arthritis? or just partying and chilling?
    I was sick for about a week and a half.
This discussion has been closed.