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Twisted ankle during running man

faburizu
Posts: 32 Member
Has this happened to anyone else? I mean I knew I was uncoordinated but geez! Luckily it wasn't too bad. I could still finish, I just can't bend my ankle a certain way. I still can't figure out how this happened...
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I haven't done that (yet!). I have one last chance tomorrow when I'll be doing workout 6 for the last time. I have potential because I have managed to trip while doing towel runs - that running in small circles on the cardio 2 program.
I'll let you know how things go tomorrow. But I think we can start a running man hate club!0 -
I have not done it yet but can see the potential. I think my cardio days are going to morph from Body Revolution DVDs to 3 mile runs over lunch. Point? If you need find an alternative that works for you!0
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I actually twisted my foot doing running mans, so I feel your pain (literally)! It hurts when I turn it certain ways too. Running mans are dangerous0
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I have not done it yet but can see the potential. I think my cardio days are going to morph from Body Revolution DVDs to 3 mile runs over lunch. Point? If you need find an alternative that works for you!
I have considered switching out the cardio day with other kinds of cardio but I feel kinda guilty doing that! Once we get to cardio 2, I might have to. It's the jumpy stuff that kills me! But thanks, it makes me feel less bad thinking of swapping out Jillian's cardio for something elsemichelle0989 wrote: »I actually twisted my foot doing running mans, so I feel your pain (literally)! It hurts when I turn it certain ways too. Running mans are dangerous
Omg yes, I am not alone! Yay! I didn't twist it to the point of not being able to walk but it hurts when I turn my foot too
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This discussion has been closed.