Let me know if you guys have any problems getting into the spread sheet. I had a few people have issues and I have it open to everyone. Not sure what is going on. Guess I am challenged that way. Be patient with me please and just email me if you have any issues. Don't forget the bottom tabs for fit bit users/ or people with some type of thingie that counts steps. also there is a place for measurements too... I need to do mine too. Hard when your by yourself tho lol