Wow you guys are doing great! Wanted to just spot light a few of you gosh you all are doing so great! spetrakos1 Lost 4.8 lbs :o atorres0186 Lost 3.6 lbs :o MidwaysT Lost 3.2 lbs :D klelk2 Lost 2.7 lbs :D You guys are all doing so great! We will certainly meet our goals at this rate!
Let me know if you guys have any problems getting into the spread sheet. I had a few people have issues and I have it open to everyone. Not sure what is going on. Guess I am challenged that way. Be patient with me please and just email me if you have any issues. Don't forget the bottom tabs for fit bit users/ or people…
We will be taking measurements/ weight every Friday AM. You don't have to do each challenge just participate in the ones you would like. We are all here for the same reason... to lose weight and get toned up. There will be a spreadsheet to log your progress.…
Below is a way to measure your body http://www.sparkpeople.com/resource/fitness_articles.asp?id=1281
Let's share the good choices we have throughout the week! My husband is a fantastic parter, but when temptation calls for ice cream he can be my parter in crime too. I am proud to share that through the weekend, where he is home with me I stuck to it! We ate at 4 restuarants, went to a charity dinner, AND a friends house…
Incase you can not get into the spreadsheet post your progress here. I will transfer to the spreadsheet when I get close to a computer. Seems like the program will not work on cell phones. Not sure why... weird.
Hey everyone, thought it would be nice to reflect on the past week and discuss our struggles and victories and the weigh in. For me it was a really good week food wise. I cooked a homemade meal from scratch almost every single day this week and didn't hate every minute of it. (Which is big for me, because I loathe to cook)…
Hi I am 34 years old have one teenage daughter that is really giving me a run for my money. I recently gained all the weight I lost on MFP and have really been having a hard time getting back on track. My ultimate goal is go get down to wearing a size 7 pants (ones I purchased when I was at my skinniest and shortly after…
Hey guys who of you have fit bits? ADD ME! //www.fitbit.com/user/2RLZ9H View account settings
Hey all! I have noticed MFP has a lot of users who are eating too few calories. I wanted to share a little bit about the risk of cutting calories too low (anything below 1500 calories/day). I also want to share that I have a bachelor's in Health and Human Performance, so while I can't always make the right choices I have…
So what things do you plan to do to try and reach your goal this month? I want to try and watch my micros... its kind of hard I don't understand that completely but I want to learn about that more. I want to try and eat more veggies and less bad carbs (chips) Attempt to not eat out sooooo much Try and work out at least 1…
