2015- EAT MY DUST: Weigh in - WEEK 8 (w/c 05 Mar)
FitterBody
Posts: 367 Member
2015- EAT MY DUST: Weigh in - WEEK 8 (w/c 05 Mar)
Welcome to week 8! You are doing great! Four more week's to go to the end of this challenge, but this week saw the start of March and the start of the Spring months. Has that inspired you to spring forward with a renewed dedication and an eagerness to bin some bad habits and replace then with fresh new better ones? I hope so!
A good week for me, back home with a steady eating routine, and, with the arrival of spring, seeing many of you shaming me with your exercise routines, I kicked my own @ss and got back to exercising! Yay me! Now I just need to keep that up and not take long breaks, (as returning DOMS hurts! lol). So this week I managed to wipe the smile off my scales' face! lol Hope you all did as well! If not, start today afresh & get those veggies in, measure right, and move that @ss! Good Luck All! Stay the course! Have a great week!
This Week's Weigh-Ins
=========================================
Fitterbody: SW 170 / GW 158 / CW 168.4 / -2.7 lbs this week.
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
KA___: SW 153.2lbs / GW 137lbs / CW 153lbs / +1.2lb this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week.
Claire8614: SW 156.8 / GW 142.8 / CW 154.4 / -2lbs
Spideywebb: SW 192.2 lbs / 174 GW / 184.8 CW / -1.6 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 152.5/ -0.5 lb this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
Gonabfit: SW 0/ GW -15 lbs / CW -7.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week
Welcome to week 8! You are doing great! Four more week's to go to the end of this challenge, but this week saw the start of March and the start of the Spring months. Has that inspired you to spring forward with a renewed dedication and an eagerness to bin some bad habits and replace then with fresh new better ones? I hope so!
A good week for me, back home with a steady eating routine, and, with the arrival of spring, seeing many of you shaming me with your exercise routines, I kicked my own @ss and got back to exercising! Yay me! Now I just need to keep that up and not take long breaks, (as returning DOMS hurts! lol). So this week I managed to wipe the smile off my scales' face! lol Hope you all did as well! If not, start today afresh & get those veggies in, measure right, and move that @ss! Good Luck All! Stay the course! Have a great week!
This Week's Weigh-Ins
=========================================
Fitterbody: SW 170 / GW 158 / CW 168.4 / -2.7 lbs this week.
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
KA___: SW 153.2lbs / GW 137lbs / CW 153lbs / +1.2lb this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week.
Claire8614: SW 156.8 / GW 142.8 / CW 154.4 / -2lbs
Spideywebb: SW 192.2 lbs / 174 GW / 184.8 CW / -1.6 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 152.5/ -0.5 lb this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
Gonabfit: SW 0/ GW -15 lbs / CW -7.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week
0
Replies
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Well done FB, back to your awesome self; consistency and dedication every time
I'm on the last day of a fat fast so some of my loss won't be fat, but good to see the scales moving in the right direction. Back to exercising(adapted) after my surgery, could be weeks before I can get back to my regular training.
This Week's Weigh-Ins
=========================================
Fitterbody: SW 170 / GW 158 / CW 168.4 / -2.7 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 151.2lbs / -1.8lb this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week.
Claire8614: SW 156.8 / GW 142.8 / CW 154.4 / -2lbs
Spideywebb: SW 192.2 lbs / 174 GW / 184.8 CW / -1.6 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 152.5/ -0.5 lb this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
Gonabfit: SW 0/ GW -15 lbs / CW -7.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week0 -
Well done everyone keep going we need to complete the twelve week challenge xx
This week I got out of the 11's and have stayed in the 10's let's hope it stays like that lol
Week's Weigh-Ins
=========================================
Fitterbody: SW 170 / GW 158 / CW 168.4 / -2.7 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 151.2lbs / -1.8lb this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.4 / -1.4lbs
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week.
Claire8614: SW 156.8 / GW 142.8 / CW 154.4 / -2lbs
Spideywebb: SW 192.2 lbs / 174 GW / 184.8 CW / -1.6 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 152.5/ -0.5 lb this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
Gonabfit: SW 0/ GW -15 lbs / CW -7.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week0 -
Grats to you three on your tremendous weight loss. I suspect that my gain is water retention due to getting back in the saddle on the treadmill. I feel your pain Fitter on the DOMS. Not where I wanted to be today but better than I was 8 weeks ago!
Week's Weigh-Ins
=========================================
Fitterbody: SW 170 / GW 158 / CW 168.4 / -2.7 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 151.2lbs / -1.8lb this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.4 / -1.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 185.6 CW / + 0.8 lbs this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week.
Spambo16: SW 158.0/ GW 145/ CW 152.5/ -0.5 lb this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
Gonabfit: SW 0/ GW -15 lbs / CW -7.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week0 -
Work has been all-consuming the last two weeks, and I suspect the coming one will be no better, so my exercise has gone totally out the window. I haven't been horrible with my eating, but haven't been all that great either, which makes me suspect this week's loss is diminishing muscle mass.
Some nice losses his week, and Spidey, I always go up with DOMS to, so next week will be better.
Week's Weigh-Ins
=========================================
Fitterbody: SW 170 / GW 158 / CW 168.4 / -2.7 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 151.2lbs / -1.8lb this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.4 / -1.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 185.6 CW / + 0.8 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 151.5/ -1.0 lb this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
Gonabfit: SW 0/ GW -15 lbs / CW -7.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week
0 -
Week's Weigh-Ins
=========================================
Fitterbody: SW 170 / GW 158 / CW 168.4 / -2.7 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 151.2lbs / -1.8lb this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.4 / -1.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 185.6 CW / + 0.8 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 151.5/ -1.0 lb this week
Gonabfit: SW 0/ GW -15 lbs / CW -9.1 lbs/ -2 lbs this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
=======================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week
0
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