Announcements
Let's Unthaw our excitement reFRESH our goals = challenge anyone? 12 weeks
Not sure who is still around... but I've had an EXCITING 2015~ To say the least. Finished residency, traveled to several countries, got engaged, planned a wedding, got married, studied for boards, PASSED BOARDS, moved to another state, got two new jobs (starting the next one on Monday), getting organized, and now MOST…
Renewing Our Resolve Summer2Fall- Week 3/4- 8.20.15
Let's keep going with the challenge!! Between, boards studying and recent engagement/wedding planning my memory for extra stuff is depleted! If you remember your weight from last week- post it under the challenge board. If not, just weigh in on Thursday for week 5. Miss you all. Let's keep the spark going and please feel…
Everybody ready?
Hey everyone! I've been on a one month hiatus (semi) since graduating from medical residency. I haven't gotten on a scale in the past week since I've been away -in Chicago - studying 11 hours a day. I'm feeling smaller and my body feels a little tighter. I went on an 8 day cruise and didn't gain a pound! That's amazing to…
READ ME FIRST!!!!
Hey guys, I want to clarify things for everyone. I think I may have inadvertently confused a few group members. 1. The new challenge is 12 weeks. (All of our new challenges have been 12 weeks... WE lost a lot of people in our 4 month challenge.) :sad: 2. Week ZERO was just preparation. Meaning, get your healthy foods, plan…
Posts
Unthaw and Refresh Revamped: Week 1: Week of 1.11.16
Maybe we should start again... LOL. I am going to do my best to lose what I can in the next 12 weeks. I am pretty sure this will be a year of maintenance for me. :) I'm aiming to lose 10-13 pounds
Unthaw and Refresh: Week 1: Week of 12.13.15
Hey everyone, not sure who is still around but I'm going to start the challenge this week. I'm on day 3 of 21 of my Taebo Challenge. ;-) Unthaw and Refresh is a 12 week challenge to jump start our new years resolutions. I'm going to just do the weight=0 and aim to lost 15 pounds during the next 12 weeks... that averages to…
Renewing Our Resolve Summer2Fall- Week 8- 9.24.15
I haven't weighed in just yet. My board exam is tomorrow. I've eaten a lot of crap this week. I will weigh in Saturday after my exam. :-) Gonabfit: SW 0 lbs / GW -12 lbs/ CW -5 lbs / lbs this week Joylaine: SW 190 / GW 180 / CW 187.0/ .0 lbs this week Claire8614: SW 147lbs / GW 133lbs / CW 145.6lbs / -1.4lbs Spideywebb: SW…
Renewing Our Resolve Summer2Fall- Week 7- 9.17.15
Gonabfit: SW 0 lbs / GW -12 lbs/ CW -5 lbs / -1 lbs this week Joylaine: SW 190 / GW 180 / CW 187.0/ .0 lbs this week Claire8614: SW 147lbs / GW 133lbs / CW 145.6lbs / -1.4lbs Spideywebb: SW 163.5.0 lbs / GW 150 / CW 163.5 / Spambo16: SW 162 lbs / GW 145 lbs / CW 164 lbs
Renewing Our Resolve Summer2Fall- Week 5- 9.3.15
Getting my hormones together while I battle stress and fatigue. My FITBIT scale is 3.5 pounds heavier than my manual scale (this one doesn't take batteries) and more than the doctors office yesterday. So my weights that automatically update are wrong. :-/ I think I lost 1 pound this week. Next week I'll know for sure. :)…
Renewing Our Resolve Summer2Fall- Week 3/4- 8.20&27.15
Hey everyone!! Between, boards studying and recent engagement/wedding planning my memory for extra stuff is depleted! Ley's catch up here! If you remember your weight from last week- post it here. If not, just weigh in on Thursday for week 5. Miss you all. Let's keep the spark going and please feel free to post the…
Renewing Our Resolve Summer2Fall- Week 2- 8.13.15
Weigh in day!
Renewing Our Resolve Summer2Fall- Week 1- 8.6.15
Take2. :smiley: Everyone have a nice break?? Let me know how things have been going. I haven't jumped on the scale but my 6 month goal is to be down 30 pounds by the end of the year. That's ~ 5-6 pounds a month which (at least right now) seems reasonable. Let's all put our goals on this week one page so we can know HOW to…
Renewing our resolve - Week one :)
I wanted to add another post so i can continue the 12 week challenge. Hopefully fitterbody will carry on maning the page when he is less busy. If you would like to be included please add your name, current and goal weight. If you would prefer to keep your current weight to yourself just add the amount you would like to…
2015 - Springing Towards Greatness - Weigh in - WEEK 12 (w/c 2nd July)
Final week! I lost a total of 16.5 lbs during this last 12 week period. I have a total of 14.5 to my goal. It is hard to believe that this portion of the journey is almost over. This Week's Weigh-Ins ============================================ Spideywebb: SW 181.0 lbs / GW 169 / CW 164.5 / -2.5 lbs this week Last Week's…
